No great #runblr photos tonight, just a #Strava map snap, but I got out there. Actually this was only part of it. I ran earlier to #lifetimefairfax to lead the #tuesdaysocialrun but the group never materialized tonight. So I eventually headed out on my own for the above route. Basically after running the shortest way possible to get to the club, I took a longer sweeping route to get home. About 7 miles total for the night. I still have some lingering soreness from #rrcaclubchallenge but my body felt better as I ran. Sometimes the best therapy for running is more running. Then it was time for strength work in the basement since I was no longer at the gym. #keeponworking #fitblr #winterrunning #cherryblossomtenmiler #masterstrackathlete #northfacedctrailhalf (at Fairfax, Virginia) https://www.instagram.com/p/BuXyGrrBQjS/?utm_source=ig_tumblr_share&igshid=hkb0pgzma7ws















