#failsafehomewods #jumpintojune Finishing my workout with the final day of #failsafe28daychallenge 100 single unders (unbroken ftw) Workout Olympic lifting E2mom5x5 squat clean1x20kg 1x30kg 3x40kg Clean grip Deadlift 100kg Back sqt 1x40kg 1x60kg 3x80kg Emom 5x5 Push up Deadbug Finisher 10 min on 30 sec off upright bike 5.7km 153 calories 100 single unders Polar heart rate data Time 1hr 26 minutes Avg hr 119 max hr 155 Avg % 68 max % 89 calories 681 #fitness #failsafefitness #instafit #instafitness #personaltraining #personaltrainer #gym #wodlife #progressnotperfection #olympicweightlifting #weightlifting #performanceandweightmanagement #preandpostnatalnutrition #behaviourchangecoaching #makingthebestversionofme #makingthebestversionofyou #makingthebestversionofyoupossible (at Failsafe Fitness) https://www.instagram.com/p/BzQNhe3jRIe/?igshid=k6r21iwccs1v
