#itrihard

Here’s to the movements that have been kicking my ass all year. 🖕🏻🖕🏼🖕🏽🖕🏾🖕🏿 • #Consistency #ImTheCaptainNow #ChangeGonCome #SamCookeMantras #IseeYouBeenWatchingFilm #WatchThis #Equality #RWTW #fitlife #healthyhabits #EatForYourGoals #livestrong #VictoryLovesPreparation #MentalPushups #TeamJohnson #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #NERD 🖖🏿

"I hit the Jamaican spot, at the bar, take a seat.... I ordered the JERK, she said you are what you eat." - The Old Ye • Cleans and Push Jerk Practice • #PerformBetter #LifeTimeAlpha #fitlife #healthyhabits #EatForYourGoals #livestrong #VictoryLovesPreparation #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #NeverFull #TeamJohnson

"Stay far from timid. Only make moves when your heart's in it...and live the phrase Sky's The Limit." - Francis M.H. White #NoMaGiveTheDummerSome #ForDilla #Dilla #fitlife #healthyhabits #livestrong #VictoryLovesPreparation #Limitless #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #wieghtloss #TeamJohnson

Got tired of sleeping, dreaming about my goals.....Got up to chase them. #HeadStartOnTheRestOfTheWorld #healthyhabits #livestrong #Shittriathletesdo #ProperPreparationPreventsPoorPerformance #victorylovespreparation #mentalpushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder #blackfitness #runner #run #running #train #ironman #cleaneating #wieghtloss #ebonyaesthetics #ebonyfitness #blackmuscle #blackfitness #teamjohnson (at Life Time Athletic - CityCentre)

FOCUS.....is like life's GPS. Put an address in, and now you know where you're going. It might take you 3 years. It might take you 5 years, 2 months, and 3 days. But you know where you're going. Your career, your goals, your dreams are like addresses in your GPS. • #MakeTheRightTurns #MakeTheRightStops #StayInYourLane #AintNoShortCuts #MakeTheRightExits #10and2 #YouHaveArrived #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #vipr #NeverFull #TeamJohnson

"The turntables might wobble but they don't fall down." #ButIdid #Boga #Yoga #Core #Stability #fitlife #healthyhabits #Flexibilty #livestrong #Shittriathletesdo #VictoryLovesPreparation #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #wieghtloss #TeamJohnson

....as bad as you wanna breathe. #8milesNoEm #ET #ProperPreparationPreventsPoorPerformance #victorylovespreparation #mentalpushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder #blackfitness #runner #run #running #train #ironman #cleaneating #wieghtloss #ebonyaesthetics #ebonyfitness #blackmuscle #blackfitness #teamjohnson (at Life Time Athletic - CityCentre)