#triharder

"I hit the Jamaican spot, at the bar, take a seat.... I ordered the JERK, she said you are what you eat." - The Old Ye • Cleans and Push Jerk Practice • #PerformBetter #LifeTimeAlpha #fitlife #healthyhabits #EatForYourGoals #livestrong #VictoryLovesPreparation #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #NeverFull #TeamJohnson

Let's get crackin #NotTrynaGetChose #Macros #EggPuns #BuildingBlocks #Art #iRun #iEat #iPhoto #GetInMyBelly #SausageParty #IllBeBack #EatMorChikin #WhichCameFirst #WhatTheHealth #AllProteinEverything #Photography #mentalpushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder #Ironman

"Stay far from timid. Only make moves when your heart's in it...and live the phrase Sky's The Limit." - Francis M.H. White #NoMaGiveTheDummerSome #ForDilla #Dilla #fitlife #healthyhabits #livestrong #VictoryLovesPreparation #Limitless #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #wieghtloss #TeamJohnson

Got tired of sleeping, dreaming about my goals.....Got up to chase them. #HeadStartOnTheRestOfTheWorld #healthyhabits #livestrong #Shittriathletesdo #ProperPreparationPreventsPoorPerformance #victorylovespreparation #mentalpushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder #blackfitness #runner #run #running #train #ironman #cleaneating #wieghtloss #ebonyaesthetics #ebonyfitness #blackmuscle #blackfitness #teamjohnson (at Life Time Athletic - CityCentre)

Grateful to @bishopclimbingrangers for modeling genuine stewardship for the land. They offer creative ways to keep your pups in range plus my all time favorite pro: the little pink tricam! Little pink tricam Who do I love thee? Let me count the ways! #Repost @bishopclimbingrangers ・・・ As a community, climbers love the Eastern Sierra. The climbing, camping, and scenery are all world-class. Help us to protect the area’s iconic plant: Sagebrush. 2 Ways you can help: Keep crash pads within delineated areas at the Happys, Sads, Buttermilks, and any other local climbing area. Refrain from tethering your dogs to plants at the crag, which causes damage🐶. The Sage here is fragile and often looks dead but will spring to life with new growth after precipitation🌧. Alternative place to tether your dog: The Rocks! Pics 2-6 show a few simple gear anchors: Cams, Nuts, and Tricams (which can act as a Cam or a Nut). Place the gear in a crack in solid rock and use anywhere from 1 to 3 bomber pieces to tether your dog. On a budget? Tricams are relatively inexpensive, versatile, and fit into tight spots that cams will not. Ask a friend for hand-me-downs: Your trad-stoker friend probably has an extra set of cobweb-covered Tricams looking for a new home 🕷. As always, be considerate of others: don’t place anchors on existing problems or cultural sites. #pinktricam #triharder #traddadz #tradmommy #rockclimbing #bishop #easternsierra #buttermilks #happyboulders #dontcrushthebrush https://www.instagram.com/p/Cmj60YaPjw-67sRrUkUNaBG6DzOhpYCNGU3T4s0/?igshid=NGJjMDIxMWI=

Electric motorcycles are the bomb! I will still ride the pedal bike, but this bike was fuuuuunnnnnn. - #triathlontraining #triathlon #humans #training #triharder #ebikes https://www.instagram.com/p/CDpe4NJBS8Q/?igshid=1x7c3d2wjdiy8