#intentfitnesssystems

Lil rainy today haha but a few degrees warmer than last week. Spent another 4minutes in the water today. If you want to challenge yourself at all today, I challenge you to be #mindful about your #breathing. Consciously inhaling deep and low, the benefits are many and there are no downsides to it. If you make a post about pushing yourself, breathing deep, or shattering your comfort zone, please tag me and @captainsintent. We love to see the growth of savages from all over. See you next week #cdalake, I look forward to the challenge. #intentfitnesssystems #beintent #getonnit #asapstrong #wimhofmethod #fitness #challengeyourself #coeurdalene #idahome (at Lake Coeur d'Alene)

Today’s part of #22pushups was actually 24 haha I lost count. I blame the tire. Flip and push up and flip and push up. You should do this, too many veterans are taking the wrong way out. If you don’t want to push up, put your money where your physical exertion isn’t, and donate to @mapsnews. MDMA psycho-assisted therapy can be a fucking thing in OUR LIFETIME! Not popping molly at a rave but with lab tested medicine used under the watch of licensed therapists to CURE ptsd and depression. It’s in phase three studies with the federal government, and to continue, they need help. I’m gonna flip this tire back where it belongs, you do what you will. Have a good night 🐺🙏🏼♥️ #tribe. See you soon. #intentfitnesssystems #beintent #thecureisnear #awarewolf (at Intent Fitness Systems LLC)

The hype, the lift, the dismount haha First time lifting this particular stone. Closer to the 182# now to decompress this spine before @beyond_bones excommunicates me 😅😈 Any #strongmen have some tips for this #n00b ? #intentfitnesssystems #beintent #asapstrong #patriotsupplements #atlasstone #lift (at Intent Fitness Systems LLC)

Spent some serious time in the lake with @beeandflower @chrystie.keller & @thatgreatdane. Thanks for everyone for getting out of your comfort zone and trying something new! Song is a clip from @porangui! The song is from the Ayahuasca Remix album, the song is called Chakaruna (Drumspyder Remix). Killer killer jungle tunes on Spotify and iTunes! Spread the love 🐺🙏🏼♥️ #wimhofmethod #intentfitnesssystems #beintent #breathe #coldwater #lakecda #coeurdalene #iahome #fuckyourcomfortzone (at Coeur D'Alene City Park and Independence Point)

Clubbin’ in a @fo4rsightclothing hoodie is better than not. Trust me. Stoked to get my package 📦 from them soon! Also, there’s still space in the 2pm class after we got reaaaaally close to capacity on the 10am class! Breaking down the #turkishgetup today with #maces and #battleropes. Link in the bio #intentfitnesssystems #beintent #steelclubs #theonlythingmissingisU (at Intent Fitness Systems LLC)