So.. this week was 3 for 5, bringing a lunch.. the other two days I skipped it due to the heat. Too hot to eat sometimes. Also, there was alot of ham and cheese this week as I tried the app @loblawson FoodFlash, and got almost a pound of the free from ham for 8$.. great deal, but you have to consume it fast. Happy Friday Good Food #richsgoodfood #goodfoodcheap #simplegoodfood #goodfood #simplefood #nofilter #homecooking #homemade #fromscratch #scratchcooking #food #foodphotography #yummy #delicious #tasty #instafood #instagrub #ontario #Canada #localfood #localbutcher #eatlocal #eatbetter #eatwell #lunchtogo #lunch #adultingishard (at Rich Fletcher's Good Food & Photography) https://www.instagram.com/p/CgUzFXnJ6Tp/?igshid=NGJjMDIxMWI=
