#igtransformations

Let's put the cherry on top with my 1st before and most recent after! Before I felt exhausted carrying all the extra weight around. Now I feel bright alert and in control. I hold the power in my hands every single day and so do you! If I can make this happen so can you. It's about being dedicated and having clear goals in mind...no matter how small! It's not to late to join my Dietbet and start your new life. Link is in the bio! #beforeandafter #beforeandafterweightloss #70lbsoflifeweightloss #70lbsoflife #weightlossstory #weightlosstransformation #igweightloss #igtransformations #igtransformation #fitnessinspo #fitchick #fitnessmotivation #weightlossjourney #weightlossinspiration #weightlossinspo #weightlossmotivation #chickswholift #gains💪 #workout #planetfitness #obeasetobeast #dietbet

" Nothing worth having comes easy put in work " @shesgodfocused always find time to put in some work. ・・・ Quick 20 minute workout before going to get some spiritual food... Checkmate! 🙌 Btw... My @gotygotyhotwear vest is BOMB! I had all the sweat drippin'! 💪💪💪💦😬😂 #bootymedown #lowcarbhighfat #portioncontrol #sugardetox#gymaholic #gymaddict #teamgainz #tags4likes #picoftheday  #weightloss #weightlossmotivation #weightlossinspiration #igtransformations #weightlossjourney #blackwomenlosingweight #fitnessjourney #fitnessistherapy #fitnessaddict  #Marathonrunner #igfitmoms #girlswholift #ebonyfitness #fightingobesity  #fckbeingfat #gotygotyhotwear #alwayswithGodshelp #shesGODfocused

New Year, New Body goals⁉️ I have the perfect challenge for you ❕🔥 Looking to Strengthen your CORE? Build your legs? Tighten your glutes?? Register for this fitness challenge before December 26th‼️ There is a cash prize💰 for the "most-liked" transformation 😏(you don't have to compete if you want to. You can just purchase the plan) #newyearnewbody 🏋🏽‍♀️🔥🔥 ... #fitness #coach #fitfam #workout #motivation #progression #weightlifting #Deltasthatlift #inspiration #Picoftheday #fitbefore6 #lafitness #mealprep #GAINS #abs #backandbiceps #instagood #igtransformations #tbt

My weight loss journey began in 2006, i weighed in at 173.1 kilos/380 pounds....over the last 9 years i have managed to lose over 200 pounds....and also gain back about 100 pounds....but in the gal who never gives up. Got back on track february 3 and have lost 8.4 kilos/18.48 pounds since then. I am super proud of that and despite the ups and downs super proud of my WHOLE journey. This is a life long journey when you come from where I started....I can say 100% I will never be 173 kilos again. Current total loss is 116 pounds. I hope my story can inspire others to never, ever give up....while today to you t may seem hopeless or you cannot do it....do your best....and again one day it will click. Follow me on tumblr and instagram: kazzsjourney

Progress....photo on left is me in 2008 about 155 kilos....photo on right us me today at 118 kilos #Kazzsjourney #beyondtheweak #o2barmy #obesetobeastarmy #ownyourjourney #progress #igfitness #inspire #ig_weightloss #igtransformations #ig_transformations #nevergiveuponyourself