🔥🔥🔥 Well that HURT 😳😵👋🏼 @thegranitegames past two wods were brutal ... Thanks for kicking my ass 💪🏼 ___________ 12 min AMRAP: 12 chest to bar pull ups 8 deadlifts 165# 12 handstand push ups 8 deadlifts ____________ #CrossFit #CFSCM #CrossFitSouthCentralMass #deathbydeadlifts #chesttobar #handstandpushups #beautyisstrength #strengthisbeauty #angeldelmar #trainhylete #hyletecompeteteam #hylete #granitegames2016 #thegranitegames #roadtominnesota #girlswholift #girlswhocrossfit #girlswithmuscle #spicywod #bealion #latgearrx #latitudegearrx #myobrain #bornprimitive #bornprimitivebrandrep @angeldelmar @crossfit_southcentralma @trainhylete @angeldelmar

Best part about the open so far was hitting that 205# squat clean in #sixteenpointtwo 💪🏼🦁 didn't get to feel that successful feeling with the last one .. But chalk it up and on to 16.4 tonight! Thanks for the hug after @koreylach ☺️ _______________________________________________________ #CrossFit #CFSCM #crossfitsouthcentralmass #liftheavy #crossfitgirls #girlswholift #squatcleans #toestobar #doubleunders #givemesomethingheavythisweek #beautyinstrength #strengthisbeauty#hylete #hyletecompeteteam #latitudegearrx #latgearrx #girlswholift #mysport #progressisprogress #open #crossfitopen2016 #crossfitopen #crossfitopens #bealion #bornprimitive #bornprimitivebrandrep #thebarbellcartell