#humanflagpole

'HUMAN FLAG' One of the best way to to challenge your whole body strength. . This is one special exercise which helps me in witnessing my strength, still a long way to go and soon I will be out with the videos of such different moves. Stay Tuned. . #Dm for any health and fitness queries. . . . . #humanflag #humanflagpole #gravity #againstallodds #lifequotes #buildstrength #strengthathlete #endurancetraining #strongarms #strong #power (at The Wellness Club Gym N Spa) https://www.instagram.com/p/B7Nhs-2loVR/?igshid=e2fpdedzb2u0

Have you been dying to get your iron x from a deadlift? Watch this page for the upcoming "30 Days to X" where you can follow video progressive training and condition specifically for your iron x for #stallbars and #Pole Tag a friend, do it together, and join me for 30 Days to X! More info soon! #30daystox #poledance #polefitness #poledancing #ironx #humanflag #humanflagpole #flags #bodybuilding #bodybuilder #personaltrainer #personaltraining #challenge #30daychallenge #nepa #wilkesbarre #scranton (at Riot Circus Arts)

This maybe the hardest bodyweight position to hold! Mine is not perfect but it will be by the end of summer. #HumanFlagPole #PlantFueled (at Mt. Airy Playground)

Why would you be given a vision and not given the traits to get the job done. . . YouTube video of the day: Create a vision. Find your dream. . #fitness #flag #humanflagpole #fittness #fitnessvideo #dreamer #fitfam #calisthenics #amazing #beastmode (at Kalamazoo, Michigan)

Video#4: #humanflagpole #barstarzz #bars

Video #18: Human Flag (Legs and Hips) #humanflag #humanflagpole #calesthenics #barz #barstarzz #weird #naturalfitness #gymrat

Been going strong with the #CalisthenicProgram for about a month and a half now. We just started the #HumanFlagPole series (5 month program) and @rundiva says "Hey Brofessor, let's just try it!". So on my first attempt I'm very happy with how far I got up into the position! Looking forward to continuing further into this program! #StrongerThenEver #BodyWeight #GraceFightingSystems #HydraBJJ #RiseOfTheDemiGod (at Grace Fighting Systems Training Center)