#humabeing

I’m supposed to go do some physical activities after my iron treatments so I explored some insane ridge lines about #phoenixmountainpreserve today. #humabeing #metalheadrunners #intothetrainingpit #twobitpeak (at Phoenix Mountain Preserve) https://www.instagram.com/p/B3-2tN2HeQI/?igshid=1qiidpaxboszy

My first run since Sunday and it felt great. The weather is perfect at 100 degrees and the Deep soundtrack was provided by the talented @larslb today. I need to ramp up the miles now that the heat is done and Lars Behrenroth is always my go to music for Thursday’s since he releases his mixes on Wednesday. I need to get back to the 10 Miler’s during the week so I can focus on climbing during the weekends. I have 2 50ks before December and then something much bigger in December. After that, get a 2 days break before the next training cycle for the next 50k and 60k. If all goes well, there might be a 100k before summer! We’ll see as I need to train smart. . . #metalheadrunners #intothetrainingpit #plantbasedrunner #humabeing #runflatstaylow (at Scottsdale Greenbelt) https://www.instagram.com/p/B2nUnUmHHyi/?igshid=b05qz6syubhj

13th place overall! #mogollonmonster35k #metalheadrunners #darktrailrunners #humabeing #runsteepgethigh #aravaiparunning (at Mogollon Rim) https://www.instagram.com/p/B2chG6innre/?igshid=1ttq0fhvqaaia

#mogollonmonster35k #aravaiparunning #metalheadrunners #darktrailrunners #humabeing (at Pine Trailhead) https://www.instagram.com/p/B2bvIl-Hknu/?igshid=1edkjilvucqe1

Bonked hard at mile 4 because of stomach issue plus the extremely heat today so I walked it in. Some days the body dictates the run! #intothetrainingpit #skypeaks50ktraining #metalheadrunner #humabeing #papagopark #heattraining (at Papago Park) https://www.instagram.com/p/B14ulfhHnYn/?igshid=tqc6h0yvzgz1

Took the new @officialgreenvelvet set for a run and it’s sick! 🤘🏼🤘🏼. It felt good to get out and get some miles in except I was winded the last two miles. All of my splits were almost perfect too. #scottsdalegreenbelt #intothetrainingpit #skypeaks50ktraining #metalheadrunner #humabeing #heattraining #runflatstaylow #greenvelvet #techno (at Scottsdale Greenbelt) https://www.instagram.com/p/B1xOGGangXC/?igshid=1ub4kbjizctkp

That didn’t go as plan and I tweaked my back earlier so yeah. I’ll be back next weekend to do some loops in this course that I totally forgot about! . . #intothetrainingpit #papagopark #skypeaks50ktraining #humabeing #metalheadrunner #shineonforshelby (at Papago Park) https://www.instagram.com/p/B1my_a0H2I9/?igshid=9pxrcvceb7nb

Went for a nice 20 mile walk today. #intothetrainingpit #kiwaniscommunitypark #humabeing #ultrawalking #plantbasedwalker #walkflatstaylow #metalheadwalker (at Kiwanis Community Park) https://www.instagram.com/p/B1R9kZsneP9/?igshid=tbm10kxuy9hd