Made with a space age polymer!

I’m hoping to find some organic cider tomorrow at one of the markets here. This is still bomb 💣! #cider #applecider #wegmans (at Wegmans) https://www.instagram.com/p/B4QnsxdHeTK/?igshid=hxze35i6xvzs

Fantastic morning running the Crescent Trail from White Brook to Hamilton Road and back. I took the orange trail out and hit some blue loops on the way back in. The mid was black & heavy and the leaves 🍁 were beautiful. #crescenttrail #whitebrookpark #perintonny #metalheadrunners #intothetrainingpit #trailsroc (at Whitebrook Nature Area) https://www.instagram.com/p/B4QDP4eHaR9/?igshid=36t9c75cukll

Less than $3 for this large slice of deliciousness! I miss the pizza in NY. Pizza in Arizona is overpriced and low quality with the except of @freakbrospizza. #perintonpizza #pizza #postrunpizza (at Perinton Pizza Emporium) https://www.instagram.com/p/B4P54KynG2w/?igshid=208w6is1r62o

Things runners see... #crescenttrail #bushnellsbasin #mcoordswood #trailsroc #metalheadrunners #runsteepgethigh (at Crescent Trail) https://www.instagram.com/p/B4OGnCkHYL7/?igshid=19qcod3h98e4w

Fall leaves #fallleaves (at Fairport, New York) https://www.instagram.com/p/B4NuD9oH8cm/?igshid=13nzdo0x24vur

It’s beautiful here now that the clouds are gone! 66 and perfect. (at Verona, New York) https://www.instagram.com/p/B4NcBgSHKEQ/?igshid=j2yzlu35pm9b

Driving to Rochester. #mohawkriver (at Mohawk Valley Welcome Center) https://www.instagram.com/p/B4NWKf4nt8W/?igshid=1fqy6oe576c8t

This is fall to me! #upstatenylife #fallleaves (at Wynantskill, New York) https://www.instagram.com/p/B4NES2fH3wi/?igshid=1003ycu9qd15s

#albanyny (at Holiday Inn Express & Suites East Greenbush(Albany-Skyline)) https://www.instagram.com/p/B4L4Qdpn-zJ/?igshid=1smb4gvbnd1k7

I’m going to miss this. #snow #auroracolorado (at Aurora, Colorado) https://www.instagram.com/p/B4IOYszn_Tf/?igshid=f66ey0tsipee

here it comes! #snow #colorado (at Aurora, Colorado) https://www.instagram.com/p/B4IIaxyHvjO/?igshid=1f9oe3c5i4iqb

Snow capped Rocky Mountains in the distance! #snow #denver #rockymountains (at Bar Louie) https://www.instagram.com/p/B4GKIwsH1mn/?igshid=1dho34tlx3hvj

70 degrees and pure paradise but there’s snow in the shaded areas. #snow (at Aurora, Colorado) https://www.instagram.com/p/B4F2dYQHrEt/?igshid=cgtw4e7wf7wy

I’m supposed to go do some physical activities after my iron treatments so I explored some insane ridge lines about #phoenixmountainpreserve today. #humabeing #metalheadrunners #intothetrainingpit #twobitpeak (at Phoenix Mountain Preserve) https://www.instagram.com/p/B3-2tN2HeQI/?igshid=1qiidpaxboszy

#ticketmaster #pricegouging #servicefeessuck (at Metalhead Runners) https://www.instagram.com/p/B37nmwLHKqf/?igshid=9yx5owd97z1c

Have a wonderful day! (at The North Pole) https://www.instagram.com/p/B367wVkHGKJ/?igshid=15ohcfslw8mty

#truth https://www.instagram.com/p/B35IQs8HUEH/?igshid=1ifvi20lxoign