In this video, I answer a question about how Army Rangers can work out hard in 100% humidity without overheating. It’s all about mindset. These soldiers aren’t superhuman — they’ve just trained their minds to accept the heat and keep pushing, no matter how uncomfortable it gets. I share my own experience training in hot, humid Georgia and explain why having a strong “why” is the key to breaking through fear and discomfort. If you want to learn how to build mental toughness and handle extreme challenges like this, watch this video and start changing your mindset today!

Your biggest enemy in special operations prep isn’t the ruck, the cold, or the pain — it’s your mind. Whether you're training for Army Ranger School, Navy SEAL BUD/S, Special Forces Assessment and Selection (SFAS), or MARSOC, your brain will try to talk you out of greatness.

In this video, I answer a question about how Army Rangers can work out hard in 100% humidity without overheating. It’s all about mindset. These soldiers aren’t superhuman — they’ve just trained their minds to accept the heat and keep pushing, no matter how uncomfortable it gets. I share my own experience training in hot, humid Georgia and explain why having a strong “why” is the key to breaking through fear and discomfort. If you want to learn how to build mental toughness and handle extreme challenges like this, watch this video and start changing your mindset today!

sunday #heatTRAINING in preparation for the coming @spartanraceph Cebu #Spartan #SpartanRace #SpartanRacePH #CebuSprintSuperKids2022 (at City De Mari - SRP Cebu) https://www.instagram.com/p/CgYMNrLJEC0/?igshid=NGJjMDIxMWI=

We absolutely love our awesome customers. Hydratherma Naturals Testimonial @keyannarenee Hydratherma has done WONDERS on my hair. Been using it for a little over a month and my goodness my hair hasn't been this soft yet strong in a long time. Life saver. . www.HydrathermaNaturals.com . ✅ Balance the Moisture and Protein Levels ✅ Increases Hydration levels by 97% ✅ Decreases Shedding and Breakage ✅ Promotes Growth and Length Retention ✅ Water Soluble & Ceramide Rich ✅ Excellent for Chemically Treated or Natural Hair . #Hydratherma #hydrathermanaturals #heattraining #hairgrowthtips #hairgrowth #silkpress #silkpressmasters #heatdamage #relaxer #texturizer #keratintreatment https://www.instagram.com/p/CVRDUhFsNgt/?utm_medium=tumblr

This is month one of my heat training journey. I have been testing out our new Hydratherma Naturals silkening products that we will be dropping later this year. I've also been using heat weekly on my hair and I have already noticed that my hair is even softer, my 4a/b mixed with 4c curls are looser and single strand knots are non-existent. Before some of you guys start clutching your pearls, don't be alarmed.🤣🤣 Heat used responsibly can be really good for the hair because it loosens the bonds and makes the hair more manageable. My hair is also becoming less responsive to the humidity and taking longer to revert. I will be making a detailed youtube video about my journey soon. We will be looking for product testers soon as well. We will keep you posted. . www.HydrathermaNaturals.com . #hydrathermanaturals #Hydratherma #heattraining #heatdamage #hairgrowth #longhairdontcare #silkpress https://www.instagram.com/p/CUG6osQMyNR/?utm_medium=tumblr

Heat Training at 100 degrees!!!☀️☀️☀️ This was a tough one! 🥵🥵🥵 @on_running #OnRunCrew #sunnyday #heat #heattraining #run #runtraining #ironman #ironmantraining #swimbikerun #motivated #determined #trainhard #nolimits #stayhungry #stayhumble #lionheart (at Busse Woods) https://www.instagram.com/p/CS-P0nkFsoX/?utm_medium=tumblr

Heat training has come to an end. Thank you @borregosprings for your hospitality! What a pleasure to spend time in such a lovely place, a true treasure. (Despite the 125 degree temperatures, but that’s why we came). #heattraining #raceacrossamerica #raam2man #lakecycling #infinityseat #livingwitharvd #arvd #arvc #borregosprings #ranchita @may_philippe @gianniveganultra https://www.instagram.com/p/CQIY550LQhu/?utm_medium=tumblr