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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Here's how to get set up to do a push up: When down on the ground, set your hands at a distance that is slightly wider than shoulder-width apart. ... Your feet should be set up in a way that feels right and comfortable to you. ... Think of your body as one giant straight line – from the top of your head down through your heels. #pushups #fitnessvideo #pushupsfordays #startuplife #fitnessjourney #instadaily #nevergiveup #homeworkoutvideo #fitnessbyrajiv #bellissimofitnessstudiojaipur #trythisathome #mumbaigram #letsgetfittogether (at Bandra Reclamation)
#bicepday #homeworkoutswork #homeworkoutvideo #homeworkoutideas #homeworkoutsrock #tricepsday #homeworkoutroutine #exerciseideas #bicepcurl #shouldersday #tricepsworkouts Come workout with me with your dumbbells or bottled water, anything weighty, just your bodyweight can do as well. Total of 15 exercises with 45seconds on and 15seconds off. Full Workout Video is on my YouTube Channel. Click on the link in my Bio (linktr.com) and open up my latest video. Don’t forget to follow me here on Insta so you will get to know when my next workout with me episode drops, turn on your post notification as well and put on the post section. Make sure to share as well. Let me know in the comments as well if there’s any particular type of workout video you would love to see from me next. Hit the Subscribe bell if you haven’t on YouTube, turn on notification and set to all, give me a big thumbs up and let me know your thoughts in the comment section. HOPE YOU ENJOY! (at Johannesburg, South Africa) https://www.instagram.com/p/CLgghU2jjyN/?igshid=k85drcjqtoud
• Home Workout Guide • Follow : @motivationgeniuss • #homeworkouts_4u #homeworkoutideas #homeworkoutsforyou #homeworkoutvideo #homeworkoutchallenge #homeworkoutguide #motivationgeniuss • @vibechanges @quotes.wuotes @workoutdiaryz @millionaire._motivation_.360 (at Stay Home Stay Safe) https://www.instagram.com/p/CAQu8V4lC4A/?igshid=kbxdtloebgwk
✨✨ BICEPS HOMEWORKOUT ✨✨ 🎥 @ryan_spiteri ✨✨ 🏅Sets : 4 🏅Reps: 12-15 🏅Rest Time : 60sec ✨✨ 1️⃣Band Curl Variation 2️⃣Dumbell Alternate Curl 3️⃣Seated Band Curl ✨✨ #homeworkouts_4u #homeworkoutideas #homeworkoutsforyou #homeworkoutvideo #homeworkoutchallenge #homeworkoutguide #motivationgeniuss ✨✨ Follow : @motivationgeniuss ✨✨ @vibechanges @millionaire._motivation_.360 @quotes.wuotes @homework (at Stay Home Stay Safe) https://www.instagram.com/p/CAJJbnilRTF/?igshid=3srs5bocesdr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
TRICEP WORKOUT AT HOME 1-Tricep Kickbacks 4x15 each side 2-Weighted Push-ups(2 sec pause full stretch) 4x8-12 3-Elevated Pike Push-ups(10-12) 4-Wide Grip Push Up Into Close Grip Push Up - 4x6-8 each variation 5-Single Lateral Raises (15 each side) - 4 sets 6-Single Front Raises (15 each side) - 4 sets 7-Single Overhead Extension (15 each side) - 4 sets - @clarkfit #homeworkouts_4u #homeworkoutideas #homeworkoutsforyou #homeworkoutvideo #homeworkoutchallenge #homeworkoutguide #motivationgeniuss @vibechanges @quotes.wuotes @millionaire._motivation_.360 (at Stay Home Stay Safe) https://www.instagram.com/p/CAFx6cWlihN/?igshid=apcp87hfxglj
How well is your corona fitness? Check your level with my fit test on my website Message me today for your customised home program or visit www.rickwestmanfitness.com.au #rickwestmanfitness #onlinepersonaltrainer #onlinetrainer #onlineworkout #homeworkoutvideo #naturalresults #realfatloss #homefatloss (at Armstrong Creek) https://www.instagram.com/p/B-oySXJJnvi/?igshid=t1g5ss1g5u4q
