Fruit has been shunned out of the natural way of eating, for quite a while now due to bizarre diet fads that have been going around. The high sugar content & the "fear of making one fat" has been the #1 reason for avoiding fruit & has even been said to contribute to diabetes and obesity . Couldn't be further from the truth!!!! . . . It's crazy how the majority of people will swallow a pill just because someone said it was safe & it will help make things better (while hiding the fine print of numerous side effects & undocumented devastating long term effects).....YET eating a 🍌 or 🍏 that was placed on this earth by God & produced naturally by a tree WITHOUT side effects is considered too risky...and "not healthy"..... . . . Often the pill choice is taken out of fear or convenience or ignorance or laziness. . . . If the pill choice was working, wouldn't there be less illnesses, mysterious diseases & obese people? . . . Maybe it's time we take another approach....choose the other option that is right in front of us? 🍉🍈🍌🍇🍏🍍🍎🍓🥝🍐 If you are ready to make that change & start to FEEL & LOOK your best......make sure you sign up to my 60 DAY BODY BREAKTHROUGH ANTI INFLAMMATORY NUTRITION PROGRAM launching 18th April! Link in bio xx . . . Fruit inspo from @cafèorganicbali 🍉❤ #hclf #hclfv #highcarb #highcarbliving #highcarblowfat #hclfvegan #vegan #vegansofig #plantbasedhealth #plantbasedstrong #veganforlife #myveganjourney #vegangirl #wfpb #wfpbdiet https://www.instagram.com/p/BwL7xluJUAW/?utm_source=ig_tumblr_share&igshid=152jrjrrta0sr

Fruit has been shunned out of the natural way of eating, for quite a while now due to bizarre diet fads that have been going around. The high sugar content & the "fear of making one fat" has been the #1 reason for avoiding fruit & has even been said to worsen diabetes . Couldn't be further from the truth. . . . It's crazy how the majority of people will swallow a pill just because someone said it was safe & it will help make things better (while hiding the fine print of numerous side effects & undocumented devastating long term effects).....YET eating a 🍌 or 🍏 that was placed on this earth by God & produced naturally by a tree WITHOUT side effects is considered too risky...and "not healthy"..... . . . Often the pill choice is taken out of fear or convenience or ignorance or laziness. . . . If the pill choice was working, wouldn't there be less illnesses, mysterious diseases & obese people? . . . Maybe it's time we take another approach....choose the other option that is right in front of us? 🍉🍈🍌🍇🍏🍍🍎🍓🥝🍐 . . . #hclf #hclfv #highcarb #highcarbliving #highcarblowfat #hclfvegan #vegan #vegansofig #plantbasedhealth #plantbasedstrong #veganforlife #myveganjourney #vegangirl #wfpb #wfpbdiet https://www.instagram.com/p/BwL4wbupIIl/?utm_source=ig_tumblr_share&igshid=1xw7gq3ioxorp

Perfect stack and light meal idea!!! My Roasted Beetroot Hummus (which the recipe is on my blog and on the @womenshealthmagsa website for you to enjoy) is ideal for wraps, salads, dips and spread to make a nutritious and complete meal. . . . . Make a nice big tub and store in the fridge for up to 4 days. It's easy to whip out, blob on a rice cake and enjoy 👍🏻👌🏻 ....the sprouts give it extra plant based vooooma 😉😉 . . . . . You see, I've got you covered this year! Easy, tasty, SUPER healthy and cruelty free meals right here to inspire you 😘 HAPPY SATURDAY!!! . . . . . . #whnextfitfoodie #nextfitfoodie #highcarb #highcarbliving #highcarblowfat #hclf #veganfoodshare #veganfoodideas #vegansofig #beetroothummus #vegansnackideas #healthyvegansnacks #plantbasedliving #vegansofig https://www.instagram.com/p/BsP61h8g9e6/?utm_source=ig_tumblr_share&igshid=1ghxofe9e4fjs

Forever my first love ....avo on toast 😉😉😉 Is it the texture.....is it the flavour.....is it the combo of all the layers coming together or is it the fact that one can eat it for breakfast, lunch and dinner without being questioned? For me it's all of the above AND the fact that it is a VEGAN meal enjoyed by many 💪🏻🥑🍞🍅 Plant power for the win! Happy #greenmonday 🌍💚🌍💚 . . . . . #whnextfitfoodie #nextfitfoodie #highcarb #highcarbliving #highcarblowfat #hclf #veganfoodshare #veganfoodideas #vegansofig #veganforlife #myveganjourney #vegangirl #wfpb #wfpbdiet #vegansofig #plantbasedhealth #plantbasedstrong #veganforlife #myveganjourney #vegainz @womenshealthmagsa https://www.instagram.com/p/BsCkKbDn8OQ/?utm_source=ig_tumblr_share&igshid=1xd3d0uk1olym

Let's get this week started 😘 Happiness, life and healing in a bowl 🤗 🍲Oats 🍌Banana 🌰Peanut butter 🐝Raw Honey 💛Hemp hearts & chia seeds from @synerchi_organics Happy Mondays my beautiful friends xxx . . . . . . #plantbasedstrong #plantbasedhealth #hclfv #highcarb #highcarbliving #highcarblowfat #hclf #veganfoodshare #veganfoodideas #vegansofig #vegangirl #breakfastbowls #plantprotein #myveganlife #veganforlife https://www.instagram.com/p/Bq6ZR-Fn54Q/?utm_source=ig_tumblr_share&igshid=b7smh483mjik

Carrot & GRAPEFRUIT juice in a recycled jar with bamboo straw from @earth_rebel_sa .... living more consciously is not hard, not complicated and not expensive. This is an incredible juice to help boost the immune system and promotes detoxification and healing. That colour though 😍 I want to pour it all over me and wear it, it's so intensely beautiful. 🥕🍊🍋🥕🍊🍋 . . . . . . . . . . #veganbowl #veganfood #vegano #myveganlife #vegansofig #plantbasedhealth #plantbasedstrong #veganforlife #myveganjourney #vegangirl #wfpb #wfpbdiet #hclfv #hclfweightloss #wfpblife #vegansofig #veganforlife #vegangirls #plantbasedgirl #plantbasedliving #plantbasedlifestyle #plantbasedlife #plantbasedprotein #plantbasedpower #highcarbliving #highcarbvegan #highcarblowfat #highcarblowfatvegan #highcarblowfatdiet #juicingforweightloss #carrotjuice (at Riebeek-Kasteel, Western Cape, South Africa)

Right smack dab in the middle of a huge potato kick! #tatobowl #veganbowls #hclf #hclfv #wfpb #routinelyraw #veganaf #rt4 #rtw #ctfu #carbs #highcarb #tubers #highcarbaf #highcarblowfat #highcarbliving

The simplicity of eating in a WFPB way. It's so uncomplicated. It's straight forward, logical, loads of variety and sooooooo tasty....who doesn't want that in their diet? If you are keen yo transition or even just try out this way of eating and living, make sure you hop over to my website www.jodycalitz.com or drop me a mail [email protected] to find out more. .....oh and in case you are wondering what the "purple stuff" is....its beetroot hummus 😘 . . . . . . . . . . . . #wfpb #wfpbdiet #wfpbweightloss #wfpbv #hclf #hclfv #highcarb #highcarbliving #highcarblowfat #hclf #veganfoodshare #veganfoodideas #avoontoast #avolover #carblover #veganbadass #vegansofig #plantbasedhealth #plantbasedstrong #veganforlife #myveganjourney #veganlunchideas #veganmealideas #veganmealshare (at George, Western Cape)