Mar 8, 2024
Summerfunfitness
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Summerfunfitness
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Also meant to post this. Got caught up with family dinner so my phone was away from me. Some strict handstand push-ups to test my shoulder strength.
4x10
The steady-state cardio is working :) ...feeling happy... and tired and dizzy π₯΄
Alex aka AlphaDestiny does NOT want to hear your fucking excuses
Stefanie Millinger - Via Instagram
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
10!! Gonna keep pushing (hah)!
1/25/2018 - WOD 7
Today was supposed to be a partner workout but class was only 3 people so I did it by myself. The work I did ended up being 4 rounds of 500m rowing, 10 kb swings @ 8kg, and 10 DB press @ 6kg.
Pre-WOD was handstand push up practice. I did a max rep of 10 seated DB press and then 3x6 of seated DB press all at 6kg.