I guarantee this is what has gotten me so far in life. I live by this. I so genuinely believe it to be true. I have a lot of big exciting changes on my already full plate in the midst of the uncertainty of this pandemic. So NO. Some days I don’t feel OK, AT ALL. #overwhelm #askmyfriends 😂 But the difference is understanding WHY I respond (or react) the way I do and recognizing how to choose how to show up in a way that supports my CORE VALUES, allowing me to feel both confident, strong and SURE of myself while still experiencing crappy temporary emotions, preventing them from tearing me apart. #handlingit 🙌🏻 So many of my clients tell me “I want to learn how to better control my emotions”. Of course we want to manage our emotions better. Emotions make people lose a sense of control that they are ultimately seeking. The principals I have learned through #iPEC are #lifechanging and why I am on a mission to share it with everyone I possibly can. I have no idea where I would be on the other side of this pandemic without these tools and insights. In work, life, love and friends, this framework is so powerful. All my clients get pieces of this framework throughout their journeys. The order in how it unfolds depends on their life goals and how we apply them to what we are currently working on. The direct way for me to share this framework alone itself, is in my condensed 8 week program. Be the best version of YOU 🤍 It’s #gamechanging , I’m telling ya! #coreenergy #professionallifecoach #certifiedlifecoach #internationallifecoach #changeyourlife #personaldevelopment #emotionsarehard #lifeishard #everyonedeservesacoach #strongeryou #mindsetreset #mindsetcoach #mindsetmakeover #ownyourlife #authentic #trueyou #ownit #showup #howcanihelp #getunstuck #emotional #empowerment #onepersonatatime #feelingemotional (at Planet Earth) https://www.instagram.com/p/CLsmPtXBgd5/?igshid=11vn5xu26rnjh
