Feb 7, 2020
I cleared the 1 minute mark for fulls tonight. Twice 😄
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I cleared the 1 minute mark for fulls tonight. Twice 😄
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Some more cool pair work from our degree students, this time from hand balancing duo @cathi.sell and @becky_98x 🤸🏽♀️🤸🏽♀️ (at National Centre for Circus Arts)
I need way more push strength, but I have my eyes set on pike presses as one of my goals
I had a really strong training session last night. On my friend’s advice, I borrowed a space heater from my office and used it to keep my basement workout space warm. It makes a big difference when your muscles don’t freeze up from 1 second of inactivity.
Anyways, I made some large strides on my presses and stalder negatives. I figured out how to tap into more of my active compression, which cleaned up the initiation of my press exponentially. And for some reason, my stalder negatives were on last night. I managed 4 successful ones, where usually that’s a skill that I only manage on days when I’m super warm and conditioned.
We can't promise you'll be as good as Zoe Jones but you can now try a handstand on one of our Circus Experience Days...
nationalcircus.org.uk/experiencedays
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming