#guardsweep

#xguard #x-guard #bjjguard #bjjguardsweep #guardsweep #bjj #bjjdrills #bjjtechnique #hayabusa #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #kingz #tatami #nogi #marcellogarcia (at Global Martial Arts Academy) https://www.instagram.com/p/B2ZnNAPnrIG/?igshid=du9b47j1n419

When I first learnt this sweep I always used the strength of my quad to extend the opponents leg upward. It actually was not till I was a brown belt and using the #islandtopteam method of base-posture-structure that I actually could create more momentum and leverage by bridging to the shoulder and moving my body underneath the opponents base with actually only one butterfly hook in contact.There are times and different scenarios which will utilize shoulders off the mat and lifting with both butterfly hooks . It’s just really important as a fundamental that bridging and moving underneath the opponents hips is what conceptually drives the butterfly guard sweep. #guardsweep #butterflysweep #bjjguardsweep #bjj #bjjtechnique #bjjsweep #bjjdrills #bjjnogi #bjjnogisweep #nogi #nogisweep #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BxXP2zIFAge/?igshid=1tuhemyfsb48o

When your #guardpassing game takes you right into their #guardsweep game. The moment you realized that you missed last weeks #mountdefence review and are getting #ballsacks for your reward finished off with an #armbar . #whitebeltwars #bjj #bjjrolling #bjjlifestyle #bjjwhitebelt #bjjwhitebeltjourney #bjjlife #bjjjourney #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BxPZzzXhT-C/?igshid=map3r0vk9lxf

@_shof_ working his #guardretention game with #guardsweeps against @joshuagrn . When the night started Josh was a two stripe. By the end of the night he had rolled with all 3 #bjjbluebelts and either got a #guardpass a #guardsweep or totally made them work for every sweep and pass. Now he had only recently been a second stripe. What I saw needed to be recognized - #skillisrank. It wasn’t a false positive as each blue belt fights so differently yet Josh was able to apply the concepts of #JiuJitsu he had learned . He comes every practice and supplements with athletic movements, #strengthandconditioning at the gym. Although Dave stuffed him time and time again over the course of 5 minutes, he never let up the pressure and continued to apply the game of three #base #posture #structure #bjj #bjjlifestyle #bjjdrills #bjjeveryday #bjjfamily #bjjtechnique #bjjtraining #bjjathlete #bjjforeveryone #bjjlifestyle #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #islandtopteamfamily #islandtopteamtopgame #islandtopteambottomgame (at Global Martial Arts Academy) https://www.instagram.com/p/BvF5veCB2KP/?utm_source=ig_tumblr_share&igshid=1m1ryk4ysl2kp

Keeping posture of the head and general timing will better prevent head and Gi attacks. Hand fight to this position and begin the lift of the shin immediately once chest makes as much surface contact to opponents leg. Maintain lifting while leveraging from the elbow set on the mat. Then drive towards the back corner where the opponent must readjust wither other foot. Then grab the back of the heel with the arm that was basing from its elbow. Continue to hip heist and drive until you are belly down. #islandtopteamsweepmodule #bjjsweep #guardsweep #shinsweep #bjj #bjjtechnique #bjjdrills #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjjeveryday (at Global Martial Arts Academy) https://www.instagram.com/p/Bu8l_T0hEMZ/?utm_source=ig_tumblr_share&igshid=uviu1drsoniz