#hotd#helaena targaryen#daeron targaryen#daemon targaryen#aemond targaryen
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We all have our strenght and weaknesses. I am overflexible in my joints and also shoulders. Can be useful at times 😉.⠀ ⠀ #tatamifightwear #bjj #johlor80 #bjjoutside #bjjforeveryone #flexibility #jiujitsu #jiujitsuladies #martialarts #trainingoutside (på/i Umeå, Sweden) https://www.instagram.com/p/CBeEc3Lpo3Y/?igshid=e0n0s63n9v6o
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Inspirational Jiu Jitsu Quotes Amazing Brazilian jiu-jitsu quote for full motivation and inspiration to get ride of your BJJ training and awesome results. #bjj #bjjlifestyle #bjjgirls #bjjlife #bjj4life #bjjforlife #bjjgirl #bjjstyle #bjjfamily #bjjwomen #bjjblackbelt #bjjmotivation #bjjforeveryone #bjjmemes #bjjfighter #bjj4ever #bjjtraining #bjjlove #bjjnogi #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsuforlife #jiujitsufamily #jiujitsufeminino #jiujitsustyle #jiujitsumylife #jiujitsumotivation #lifestyle https://www.instagram.com/p/CClbanOJBNJ/?igshid=7cljcu05h1zi
Awesome women’s class tonight! We have our “Galentines Day” Yoga and Open Mat coming up this Sunday Feb 16th! We also have our Women’s Only BJJ class every Monday at 6pm! #bjjgirls #jiujitsugirls #bjj #brazilianjiujitsu #bjjlifestyle #bjjforlife #brazilianjiujitsulifestyle #redbank #nj #bjjforeveryone #jiujitsuteam (at Red Bank, New Jersey) https://www.instagram.com/p/B8aa_vcJDbx/?igshid=i2nv8hwqnqlt
One of the most effective ways to lock in a triangle choke from closed guard.
🇧🇷👉 Mais um armlock, agora do 💯kg, cuidado, pega muito justo!!! 🔸️ 🇺🇸👉 One more armar, nos from side control. Be careful, very powerful! 🔸️ 🇮🇹👉 Mais um armlock, agora do 💯kg, cuidado, pega muito justo!!! 🔸️🔸️🔸️ 🎬 Repostando @maveronese81 🔸️🔸️🔸️ 👉 Siga nos @jiujitsubrasilia 📽️ Vídeos diários de posições 👍 Curta nossa fan Page no facebook.com/jiujitsubrasilia 👊😉 Oss! 🔸️🔸️🔸️🔸️🔸️🔸️🔸️ Siga nossos parceiros: @smallguyjiujitsu @lojaspartan @lutamais 🔸️🔸️🔸️🔸️🔸️🔸️🔸️ #jiujitsufeminino #bjjgirls #bjjgirlsmag #leoasdotatame #artesuave #bjj4girls #mulheresnotatame #jiujitsuparatodos #jiujitsuparamulheres #ibjjf #cpjj #mkbjj #bjjfriends #bjjfamily #bjjforlife #bjjforeveryone #jiujitsunaopara #jiujitsu4life #jiujitsu4ever #girlsingis #bjjgirls #bjj4life #jiujitsunaopara #jiujitsusavedmylife #bjj4girls #bjj4all #jiujitsuparamulheres #bjjislife #bjjlifestyle #blackbelt #fightlikeagirl @mulheresnotatame @girlsongi @mulheresdojiujitsu @absolutabjj https://www.instagram.com/p/Bzu6pDXnaZW/?igshid=po7yjtjynhc7
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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🇺🇸 Thanks guys for the great energy and hard work! Special thanks to my brother Luizinho for the visit! #beast 🇧🇷 Obrigado pela energia e excelente trabalho! Especial obrigado ao irmão Luidi pela visita! Um prazer enorme. #monstro #escobarbjj #mebjja #mebjja #compridobjjhp #highlandparkbjj #highlandpark #bjj #jiujitsu #jiujitsulifestyle #bjjforeveryone #originusa #oldmanknows (at Comprido BJJ Highland Park)
Repost @grapplersplanet ・・・ That look. For real. . . . from @jonathan.r_be_water - #wingchunkungfu #bjj#bewaterguard #10thplanetjiujitsu #10thplanetportland #neverforgetyourroots #jiujitsulifestyle #jiujitsu #jiujitsuforeveryone #bjj #bjjlifestyle #bjjforeveryone #motivations #brazilianjiujitsu #10thplanet #subonly #submissionartist #usewhatsuseful #danza#breakpointfc#ckfightlifeathlete #BuiltToSubmit #JKD #Goju - #regrann
How to do the perfect helicopter armbar
The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the Gracie Barra black belt Braulio Estima – Much respect and love –. Then, this flashy jiu-jitsu move spreads everywhere and it is tested by several BJJ practitioners worldwide. The armbar is an effective submission technique used to submit many jiu jitsu practitioners in the daily BJJ training and the famous tournaments. Thus, many fighters use the armbar to win several matches at the highest jiu-jitsu, UFC, MMA competitions. Therefore, the armbar is one of the first submissions generally taught to beginner grapplers martial artistes. The helicopter arm bar may be a quick, savage, fantastic, and effective submission when applied correctly. And, there are many entrances to the helicopter armbar like from the open or the De La Riva guard, the full guard with a standing opponent, and more.
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