#gorillagrip

big mama T. | yea.. it’s heavy 😏

💛

Sometimes I believe Food manufacturers put colourful comfort foods because they want to profit off our weaknesses albeit likely shorten any chances of longevity. A bad for me dietary wise created a night out of hell my continuous nervous cough my wife wanted to divorce me. At 2am I ate 3 stems of organic celery; its alkalinity combined with sleeping tablet Nytol (I try not to take) helped alleviate symptoms. Woke up at 7.15 a little groggy but began day with my every morning formulae of a litre of lemon, cider vinegar & Jiagulan tea. Digressing back to fitness The day before I found out about my knee fracture I would certainly not done 1️⃣ My sports masseuse whom I saw after my workout said this is definitely not good for your knee. I saw an Instagrammer whom in her 70’s did without weight 10KG weight vest so I decided to try same with weight vest. 2️⃣Kneeling on 1 swiss exercise ball to destabilise the core that has not been properly inflated is hard enough; 2 of different sizes even harder. 3️⃣Reversing the balls this is tougher still to kneel and balance upon using maximum core strength. 4️⃣ Pushup on my exercise ball my feet on a block another very challenging exercise. 5️⃣ If I thought hanging by my knees 2 c I long I could hold onto a 5kg dumbell with both hands I must have been crazy to try with a 10kg dumbbell 6️⃣ I lasted 2 reps; had a spotter just as well losing my knee after 2 reps. 7️⃣ Doing a successful Turkish getup holding a 10KG weight unaware of the impact on my injured knee. 8️⃣ & 9️⃣ I demonstrate L-Sit hangs & bear grip strength on leaning pillars part of building structure @leevalleythleticscentre where I also have my massage. 🔟 A favourite of mine that I hope my strength & conditioning coach @barrysigrist of @productionphysiotherapy agrees does not impact my injured knee. #strengthandconditioning #weightedhangs #beargrip #gorillagrip #turkishgetup #instabilitytraining #exerciseball #alkalinebenefits #invertedweightedsitups #hardcoreexercise #smashingit #mindbodyspirit #dontdothis #jiagulantea #spotter (at Enfield, Enfield, United Kingdom) https://www.instagram.com/p/Cn4lq46o0kL/?igshid=NGJjMDIxMWI=

Gorilla Grip Gloves has literally “covered” my needs for many years by sending me their products to protect my hands when I go plugging to surf casting. Now I’m heavily into jigging thanks to Mustad. But I’m still using your gloves. Sensitive enough for me to tie knots to picking-up wet thrashing fish with hooks sticking out. Seeing is believing. No sharp scales or fins have ever pierced these gloves. Thank you Gorilla Grip Gloves and Mustad! #gorillagripgloves #gorillagripfishing #gorillagrip #gorillagripusa #mustadusa #mustadjigs #mustadtracershotjig (at Oahu, Hawaii) https://www.instagram.com/p/CeRKFdBLcqJ/?igshid=NGJjMDIxMWI=

I’ve been using Gorilla Grip Gloves for years. Haven’t dropped a wet slippery fish yet or have a sharp fin penetrate those gloves. #gorillagripgloves #gorillagripfishing #gorillagrip (at Oahu, Hawaii) https://www.instagram.com/p/CYcQbOdvXkY/?utm_medium=tumblr