#gingertrained

Congratulations to @bradywal for qualifying for Wodapalooza! She’s been working really hard for this, and I’ve never seen another athlete that truly enjoys the grind, the work, and the competing! So amazing! Go Brady! #wodapalooza #gingertrained @crossfitredzone @wodapalooza #theoriginalsweetpotatoproteinbar #usaw #officialbarofusaw #usaweightlifting #2xmoreproteinthansugar #nosugaralcohols #nostevia #collagen #collagenprotien #mastersathletes #fitnessgoals #fitness #Healthy #Gym #protein #proteinbars #grassfed #glutenfree #muscleupbars #wheyprotein #sweetpotato https://www.instagram.com/p/B2Sn3G9gTHu/?igshid=eajziisnt76k

Congratulations to one of our favorite athletes @kentoal Amazing performance at @usa_weightlifting Nationals yesterday! 💪🏻💪🏻💪🏻 I’m bringing home some hardware!!! My lifts were 137x137/142 in the snatch and 166/170/175x in the clean+jerk! Finished 3rd in the snatch, and 5th overall for my highest placing to date! I can’t thank you all enough for the support from far and wide. Thank you @kurtkling for being the best coach and turning me into who I am today! Thank you @griff_decaro for being the best training partner! Thank you @crossfitredzone for always supporting me! Thank you @muscleupbars for your support and delicious protein bars keeping me fueled! Thank you @marcfeda and @elevation_pt for keeping me healthy and giving me the best care! And a huge thank you to @bryant94kilos for helping me in the warmup area! #gingertrained #crossfitredzone #redzoneweightlifting #crossfit #weightlifting #usaw #snatch #cleanandjerk #squat #19nationals https://www.instagram.com/muscleupbars/p/BxXl7qOgNiw/?utm_source=ig_tumblr_share&igshid=12flfkab8odcv