Congratulations to one of our favorite athletes @kentoal Amazing performance at @usa_weightlifting Nationals yesterday! 💪🏻💪🏻💪🏻 I’m bringing home some hardware!!! My lifts were 137x137/142 in the snatch and 166/170/175x in the clean+jerk! Finished 3rd in the snatch, and 5th overall for my highest placing to date! I can’t thank you all enough for the support from far and wide. Thank you @kurtkling for being the best coach and turning me into who I am today! Thank you @griff_decaro for being the best training partner! Thank you @crossfitredzone for always supporting me! Thank you @muscleupbars for your support and delicious protein bars keeping me fueled! Thank you @marcfeda and @elevation_pt for keeping me healthy and giving me the best care! And a huge thank you to @bryant94kilos for helping me in the warmup area! #gingertrained #crossfitredzone #redzoneweightlifting #crossfit #weightlifting #usaw #snatch #cleanandjerk #squat #19nationals https://www.instagram.com/muscleupbars/p/BxXl7qOgNiw/?utm_source=ig_tumblr_share&igshid=12flfkab8odcv
