#getupandgetmoving

Its the weekend and I’m up early ready to hit the gym before spending the day shopping.Get up and get fit!

This morning’s sweaty workout selfie.Only had time for a quick 20 min cardio workout but jeez it was explosive,Im gonna feel that burn all day 😅

Whilst everyone else is hitting the Black Friday sales,im up early and hitting the tarmac with the woof.

Your favorites plus more await! Open until 3pm... 321-458-5529. #happy #saturday #getupandgetmoving #blueskys #sunshine #lunch #brunch #desserts #chocolate #carrot #peanutbutter #cinnamonroll #cakes #cookiemonster #brownie #blueberry #bars #glutenfree #dairyfree #eggfree #nutfree #veganstuff #yummy😋😋 #brevardeats #indialantic #spacecoast #deliciousness https://www.instagram.com/p/B_sOIYSJKS7/?igshid=1bjb6t38aw7k

#monday Anyone else?.... Anyone? #nola #mondaymotivation #uhg #getupandgetmoving #makingmemories #neworleans (at New Orleans, Louisiana) https://www.instagram.com/p/B1oHenzFWMK/?igshid=14w7e89y5j4vz

When I lost my mother in 2014, the grieving process kicked me in the teeth forcing me to reevaluate my life, the direction I was going with my work, how I was spending my time, who/what was getting my energy. I was spending too much energy on a job that would never reciprocate the investment, using workaholism to hide from what was eventually diagnosed as ptsd, and focusing on creating a life based on others' expectations, though if you asked me, I believed I was doing my own thing. Death has always been an up-close-and-personal entity in my family's life but this one forced me to face mortality in a way that even my own brush with death did not activate. I did a ton of soul searching, quit my job and restructured my life, evaluated and removed toxic relationships, and, for the 1st time in my life, openly admitted & faced my vulnerability, making a conscious commitment to myself. I've made many changes and my life is much more in line with what I want it to be. I have an amazing partner. I live in an area with infinitely more opportunities for my artwork, writing, fashion design and modeling. I'm healthier and happier than I've ever been and I'm 100% authentically and unapologetically me. I'm most proud of my daily routine. I take action every day to better myself, writing 1200+ words each morning, followed by an hour workout, I put in 4+ hours on my creative ventures and lastly, engage in some form of reading. My creative career is taking off but the biggest pay off is that every long hour, every bit of energy spent is being directly invested in me. My life is truly my own. I often get asked "how do you stay motivated to do everything everyday?" The answer is that motivation is bullshit. If you're really committed to something, you'll find a way. You've just got to decide what's worth the suffering. I am so grateful that I somehow found a way to make the most painful moment of my life into a platform for bettering myself. . . . .#motivationisbullshit #getupandgetmoving #keepmoving #commitment (at Denton, Texas)

Holy crap! I was up all night with my stomach hurting so I ended up sleeping in a little bit later because I was hoping the later I slept the better I would feel. . I got up got dressed as usual took my morning selfie‘s 🤳🏻 like always but I was still was feeling like death 💀 . It could have either been the Mojito🍹that I made last night or all of the cheese 🧀 that I added to my soup 🥣 or both 😂😂 . Anyways....back to the story... 📖 I ended up laying on the couch for a few hours I guess my body was still trying to detox whatever I had let in but it’s been about an hour since I’ve had my #superfood shake and I’m starting to feel alive again 😍 . I was starting to think that I may have to skip today’s workout because I was just feeling so weak, I’m still going to make it happen 💪🏼 but I’m definitely going to be modifying today 💯%% #nodrinkingtoday #fridayeve #getupandgetmoving #fitmomsinspire #vitaminshake