#gettingbackonmygrind

Workout 3/6/2022 - Sunday Buffday DB Inclined Seated Shoulder Press (50 lbs) BB Bicep Reverse Grip (50 lbs) Overhead Cable Tricep Extension (52.1 lbs) Abdominal Crunch (40 lbs) KB Swings + Curl + OH Extension (30 lbs) #workingout #sundayworkout #gettingbackonmygrind #nomoreslacking #nomoreexcuses #nomorestereotypes #bodybuilder #bodybuilding #bicepsworkout #tricepworkout #abcrunches #reversegrip #physicaltraining #fitnessislife #fitness #strongnotskinny #planetfitness #newbalanceshoes #ilovebodybuilding❤️ #iloveworkingout #sundaybuffday #buffgeek #talldarkandhandsome #tallman #strongandtall https://www.instagram.com/p/CaxnAwJOFUQ/?utm_medium=tumblr

WORKOUT 9/8/2021 Leg Press (180 lbs) BB Bent-over Rows (95 lbs) DB Bent-over Rows (45 lbs) DB Shoulder Press (45 lbs) KB Curl (62 lbs) Banded Tricep Extension Hanging Leg Raises Ropes #workout #workingout #bodybuilding #fitness #gettingbackonmygrind #heavylifting #legpress #kettlebellcurl #bentoverrow #justdoit #powerranger #blackranger #tallman #tallandstrong #imsostrong #imstrongerthanyouthink #strongnotskinny #lowerabsexercise #newbalanceshoes #neverquit #neverunderestimatesomeonewithautism #nevergiveup #autisticstrong #ilovebodybuilding #ilovefitness #gymaddict #gymlife https://www.instagram.com/p/CTlWuoQLhAR/?utm_medium=tumblr

Y’all I am back and to say it felt so good would be an understatement. My first @steelfitusa sweat check since before quarantine is coming through and I hadn’t even removed my waist trimmer. Y’all it felt so good to be back in my happy place. It felt great to have my stress reliever back in my life. #weightloss #weightlossjourney #upsanddowns #gettingbackonmygrind #gettingmyroutineback #backatit #pushforward #changeiscoming #changeisgood #sweatcheck #gym #gymmotivation #gymlife #myhappyplace #fit #fitness #fitnessmotivation #fitlife #melaninfitness #fitspo #real #raw #imnotperfect #motivation #motivationmonday #inspiration #reality #honest #transparent #choosingtoloveme (at Hampton, Virginia) https://www.instagram.com/p/CBLmffDDHmv/?igshid=so7sbu12f4xo

It was a wonderful weekend Filled with lots of love, food, and fireworks! Seeing and being with friends was really therapeutic and refreshing. After having a lot of snacks, greasy food and lots of baked goodness, it's time to head back to Londy and get bad to my clean eating and gym training ways. Leh-goooooooooooo!