#getmo

- CJ

As an ADHDer with occasional perfectionist tendencies, this will be incredibly useful.

Hallway stop to unpack #GETMO from @craiggroeschel opening #GLS19 talk, Bend the Curve. If you want the leader guide and bonus materials from his talk then check out the link in my bio to download. (at Global Leadership Network) https://www.instagram.com/p/B06wLIOBWvo/?igshid=1mgzq6x8w44kc

Looking for personal training to get stronger and fitter, but can’t afford it? Come join The Academy at MFitt. It’s affordable personal training, in a small group. You still get the individual attention, assessments and full benefits you would expect from your personal trainer. Use your #starter pack for your first 2 workouts at $15 each. Reserve your training at https://www.theacademyatmfitt.com #Results #teamacademy #getmo #liftandpress #coachmarcmontemerlo #mfitt #wehofitness #personaltrainerlosangeles (at The Fitness Academy at MFitt) https://www.instagram.com/coach_marc_montemerlo/p/Bw2TIkBhqSc/?igshid=14uerl52na7hx

#servingface at #GETMO this morning at 9am. Who’s in? #balanceforbetter #stretchandroll #saabsofinstagram #coreworkout #suspentiontraining (at Beverly Hills, California) https://www.instagram.com/coach_marc_montemerlo/p/BwW9qAjnYCf/?utm_source=ig_tumblr_share&igshid=1hq1l6a4vwpdb

Last night we used the #BallastBall from #Bosu in the #GETMO workout. What an incredible experience. The goal was to use the instability and stability of the ball and the #GETMOBands, to do hip rotational exercises. Never mind our quads and glutes got it as well!! Come try a GETMO class at The Fitness Academy for Mobility, stability and huge core activation! #fitfam #GetmoAtTheFitnessAcademyatMfitt #exerciseoftheday #CoachMarcM #MFitt (at West Hollywood, California) https://www.instagram.com/coach_marc_montemerlo/p/BwCzTE5BIP2/?utm_source=ig_tumblr_share&igshid=19b3ep0zj9ti6

New single dropping monday‼️ #GetMo #NHO