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#Repost @juliejuls_ γ»γ»γ»β¨Getting Them Gains Thursday!πͺ I love CFI! Deadlifts at 135, PR today at 155! Don't judge my form I'm still a newb! #gainzilla #deadlifts @joe__loera @gelabrii @crossfitinsurgent #crossfitinsurgent #teaminsurgent #insurgentstrong #westcovina #covina (at Crossfit Insurgent)
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Took 2nd place in women's 123 Open raw today and PR'ED in all 3 of my lifts! Big thanks to my coach Jason Kelskey for being there today for my fist full power meet. And to coach Joe and Dennis for keeping me laughing and kicking my butt at worksouts. And @detroitdeadlifter for never giving up on me and carrying a fanny pack with my stuff in it today at the meet. Your awsome baby (even if you don't have a total yet π). Overall today was an awsome sauce kick assume gainzilla kind of dayπͺπππππ@gametimestrength @uspapower #powerlifting #deadlift #chicksthatlift #gtsladies #shelifts #shesquats #ironwomen #liftlikeagirl #inzer #squat #bench #blondie #gametimestrength #gtsladies # gts #fitchick #roadto300 #strongissexy #strength #barbellbabe # Blondie #pink #gainzilla #awsomesauce #gainz (at Metroflex Gym, Long Beach)
Body is still heated
...and it's been a few hours since I've been done. Damn, crazy rush of insulin was overwhelming. Exhausted..time to get some gainz via sleep!
