And then I chuckle ๐#eatbetternotless #youhavemuchtolearngrasshopper #abundancenotrestriction #carbsarenottheenemy #foodisfuel #FRUITUP #wfpb #hclf #vegan #whatveganseat (at Salt Lake City, Utah)
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And then I chuckle ๐#eatbetternotless #youhavemuchtolearngrasshopper #abundancenotrestriction #carbsarenottheenemy #foodisfuel #FRUITUP #wfpb #hclf #vegan #whatveganseat (at Salt Lake City, Utah)

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โฏ bad Mood calls for chocolate (icecream) โฏ #nicecream #niceicecream #icecream #veganicecream #vegan #veganism #eatplants #eatfruits #fruitup #naturalsugar #healthy #healthyfats #coconut #rawnola #cocoanibs #chocolate #chocolateheaven #heaveninabowl #govegan #savetheanimals #savetheplanet #carbsaregood #carbup #carbonfiber
#powerup #fruitup #hydration #cellularintegrity #freshherbs #kohsamuidetox #regenerativedetoxification - THERE COMES A TIME YOU CANโT PLAY AROUND ANYMORE. - IT TIME TO FRUIT- UP. If you want to deal with the issues as effective as possible to prevent it from getting worse. Because symptoms either only get better or they get only worse. For powerful regeneration focus on 100% raw fruits (highest intake) and salads, low fat. If needed add some steamed veggies or a veggie broth if it becomes too overpowering. But if you can go all the way 100% raw, even better and work towards 90% fruits, and for serious issues go 100% Fruits and herbs. If you are dealing with any Symptoms, they will just get worse or better depending on the kind of food chemistry you are ingesting. Whether high alkaline electrolyte rich carbo power energy (healing) or high processed and complex protein acidic chemistry. (Deterioration) With any issues you have to cut any complex proteins directly. Dish below is made with beetroot - carrot and sunflower seeds. Gooseberries, honey tomatoโs, parsley, thai celery, watercress, Japanese, celery sticks, cucumber and fresh coconut milk beetroot juice dressing https://www.instagram.com/p/B_cLSjnDmvP/?igshid=18x4oql9ejyqj
๐I find myself saying, "No sir/m'am, I do not own a monkey." , far more that I ever thought I would. ๐คฃ๐คฃ #itwillalwaysbefunny #veganlife #fruitup #banana #veganhumor #iknowimnottheonlyone #eatbetternotless #health #healthyfood #alkalinenotacidic #diet #antiinflammatory #foodisfuel #nutritionist (at Salt Lake City, Utah) https://www.instagram.com/p/BwDa5lJguOA/?utm_source=ig_tumblr_share&igshid=1f5xucdu8qtjz
'Tis finally a MANGO MORNIN' again!! Whoo whoo! What's your all time favorite #fruit?! #Comment below! ๐๐ #mango #love #summersacomin #mono #meal #raw #wfpb #hclf #carbsarenottheenemy #alkalinenotacidic #foodisfuel #FRUITUP (at Deptford, New Jersey)

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I haven't stayed #raw for this long in several years. I think part of me was a little scared to just jump back in during winter, but I kept saying soon, tomorrow, summer, blah blah blah. I finally made the decision this past weekend when I came off pain meds (again) and have been amazed so far. So often we let fear creep in. At the time it seems valid to us, but when you choose to confront them instead of letting them control you, the possibilities are ENDLESS! โขโโขโโขโโขโโขโโขโโขโโขโโขโโข It's only been 5 days but I have already noticed so many #healthbenefits ! My skin is clearer and brighter, I've lost quite a bit of weight already, I have WAY more energy, my pain has gone from being at least an 8 everyday (higher on some) to about a 5 most days (a HUGE blessing - #toGodbetheglory ๐) and I can eat so much more! ๐ Definitely a plus! ๐ So! Cheers ๐ to this beautiful evening, this beautiful new chance to begin again, to letting go and trusting in what has been and will be provided and to all you beautiful people reading this. ๐๐๐ค #wfpb #hclf #FRUITUP #carbsarenottheenemy #wheredoyougetyourfiber #govegan (at Deptford, New Jersey)
Mornin' to all the peeps in my phone! I'm starting off today by #juicing ten #navel #oranges . DEEEELISH!! ๐๐ can you believe it's already the 3rd?! Craziness! Rememeber you gotta get that #glycogen into your cells if you want to be productive, energized and keep all the bugs going around this time of year far far away! Boost your immune system with ripe, seasonal, vibrant, vitamin rich foods and avoid, AT ALL COSTS, processed, "fortified" food-like products. #keepitsimple when it comes to your health. Don't let winter be an excuse for you to backslide into old, unhealthy habits. #newyear #newyou #govegan #wfpb #hclf #abundancenotrestriction #FRUITUP #foodisfuel #alkalinenotacidic #carbsarenottheenemy (at Slingerlands, New York)
It ain't gonna #kale ya to eat a salad every once in while! ๐ ๐ #govegan #cleanyourpipes #areyoufiberdeficient ๐ฉ #keepitsimple #wfpb #hclf #FRUITUP #nutritionist #rvfoodprep #plantpowa ๐ฑ๐ช (at Salt Lake City, Utah)