#flyingthroughsummer

for #flyingthroughsummer we have firefly (done by beautifully talented daughter!) and baby crow. I will be able to tackle firefly by myself one day! Hosts: @shanti_love10 @yogajosey @_monette . . Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea Our leggings are by @g.wilson_activewear

Today I will live in acceptance rather than expectations. As they say, happiness can only exist in acceptance. . Yesterday I stretched something a little too much, causing the muscles around that area to react by tightening in an attempt of self protection. Today those tightened muscles hasn't loosened yet and now they occasionally cause spasms. A little annoyed at myself for pushing my stretch in that split second, but at the same time it's given me the opportunity to be much more aware of the mechanics in that area. Listening, feeling and accepting is the practice today. . . . . . Last day of #FlyingThroughSummer and I choose a #babycrowvariation . #forearmfriday #babycrow #bakasana #baksanavariation #crowvariation #forearmstand #armbalance #yogaarmbalance #fridayfunday #friyay #yogaeveryblessedday #yogaholic #crazysexyyoga #strongatheartyogis #strongyogis #dontcallmebaby #practiceandalliscoming #keeppracticing #yogapractice #yogagirl #yogalife #onebreatheatatime #flyingyogi #yogisofig #igyoga #igyogachallenge #igyogacommunity

For #flyingthroughsummer I've got my mini me doing elephant trunk! She's such a natural. I'm so jealous, one day I'll be able to do this pose. Hosts: @shanti_love10 @yogajosey @_monette . . Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea

Day 10 and final day of the #FlyingThroughSummer #yogachallenge is yogi's choice of a "Baby" arm balance. I chose baby Bakasana or Crow Pose since I haven't done it in quite some time. 😅 Thank you to all the hosts and sponsors for their encouragement and creating such a fabulous challenge. ☺️🕉🗽💓🙏🏻☕️🌇 . . Hosts: @shanti_love10 @yogajosey @_monette . . Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea . . . . #yoga #igyoga #babybakasana #bakasanavariation #forearmbalance #yogini #babycrowpose #yogaforeveryone #ashtangi #nyc #nycyoga #nycyogateacher #instayoga #photooftheday #yogalove #yogaeverydamnday #vegan #vegangirl #vegansofig #vegansofnyc #instavegan #veganfitness #whatveganslooklike #armbalance (at New York, New York)

#Repost @cristinayap14 ・・・ Day 5 #flyingthroughsummer #epk1#💖hosts :@shanti_love10 @yogajosey @_monette 💖sponsors :@nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea (at Yogashakti Yoga Center & Yoga Teachers Training Institute)

For #flyingthroughsummer we have another two parter. It's 8 angle pose and side crow. Can I just shout WOO FREAKIN WHOO!!! I did the 8 angle pose. I NEVER thought I would and look at me! Of course my mini protege did too 😜 and I still think my side crow looks funny but it is what it is! Hosts: @shanti_love10 @yogajosey @_monette . . Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea My outfit is by @g.wilson_activewear

Today was the first day in as far as I can remember where I did not feel bound by time - no anxiety on an ever growing to-do list; no fear of missing out on something I should be doing; and no constant worrying of what I need to do next. For the first time, I felt prolonged freedom from my thoughts - if feels like my practice on the mat all these years is now slowly seeping off the mat. #practiceandalliscoming . . . Day 5 of #FlyingThroughSummer is #ekapadakoundinyasana and I chose #epk2 since I'm always working on that straight split legs . Hosts: @_monette @shanti_love10 @yogajosey Sponsors: @nuxactive @mezeymat @gaiacollective @yogatops @buddhateas @kdwapparel @solsticesondesign @libretea @wipalasnacks . . . . . #yogalessonsarelifelessons #armbalance #yogaarmbalance #strongyogi #epk #yogaeveryblessedday #lessonsfromthemat #practicenotperfection #practiceawareness #yogapractice #yogajourney #yogalife #yogalove #yogapose #igyogachallenge #igyogacommunity #yogisofig #flyingyogi #strongatheartyogis #augustasanas #lettheelementsinspire #flexyourbalance #splitsforsummer #splitsjourney

It's #flyingthroughsummer with EPK. I LOVE this pose SO MUCH! Such a great balance pose. Hosts: @shanti_love10 @yogajosey @_monette . . Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea My outfit is by @g.wilson_activewear