#flowandrestore

Let’s show the cat who’s boss! Today at 7:30 pm. Yoga Journey NY, Douglaston . . . #balanceposes #flowandrestore #yogajourney #yogalifestyle #humpdayyogaflow https://www.instagram.com/p/BrS8NdnA4Ry/?utm_source=ig_tumblr_share&igshid=1np3dtf73jia2

Let me take you on a sonic journey moving meditation... SONIC JOURNEY FLOW ...is a new thing... ...the sounds are being made CUSTOM (but not played live) for your experience to be fully immersed. A SONIC JOURNEY is a step beyond what could be described as "sound bath inspired by nature". The music is specially attuned ༠ If you have been in almost any of the public classes I've led in the past 6 months you have already gotten a little taste... ....have you noticed how awesome the savasana has been? That's when. It's a development on the music I have already been playing for you that you all have loved! (Read more on my website /profile link/ OR come to class) ༠ THIS music is being made in my home by my loving partner whom is a sound artist. SO no one else has access to this, which provides an even more unique quality to your experience and mine 💚 After attending the workshop you will receive 1 free Sonic Journey meditation (there will be a download situation). SHORTLY after the workshop there will be an album released of SOME of the experiences. ༠ Sonic Journey Flow with Faern at The Center SF Saturday December 9 2:15-4:45 ༠ Thanks for reading, please let me know if you have any questions! Link is live on my Instagram profile #SFyogaexperiences #sfyogaworkshops #holidayunwind #flowandrestore #faernyoga (at The Center SF)

#Savasana (or part of it) can look like this. In fact in some of my classes each week it does. . ...see my schedule at the bottom of my profile link . #vinyasaflow+restore #flowandrestore #rest #support #relax #renew (at Satori Yoga Studio)

FLOW + restore with me today and every Sunday @satoriyogastudio 5:15-6:45 1 hour flow 1/2 hour restore 😻 #SFyoga #satoriyoga #flowandrestore #relax (at Satori Yoga Studio)

Looking forward to all this... + For the 'Flow + Restore' I have special plans with #custommusic and #MoonYoga that I will be sharing in that class monthly. #SatoriYogaStudio #downtownSF #FiDi #Sundays #faern #newmoonyoga #flowandrestore #SFyoga #poweryoga #moonphases #moonphaseyoga #yogasf (at Satori Yoga Studio)

Be brave enough to use the power of patience... 👁🔮👁 So unbelievably excited to tell you that I am adding classes to my schedule! • As early as THIS Sunday! • Yes folks the ever coveted 'Vinyasa Flow + Restore' #YogaClass has finally landed in my sweet embrace🦋 • PLUS at a new studio! • 🎉 hooray I'm thrilled to say I am joining the @SatoriYogaStudio family! • Starting with this Sunday April 1 5:15-6:45 'Vinyasa FLOW + RESTORE' ...more by April 18th there... 👁🔮👁 #SFyoga #FlowandRestore #newclass #yoga #yogawithFaern #SatoriYoga #SF #New #faern #spring #downtown #pigeonpose #california #love #fitnessmotivation #yogamotivation (at Satori Yoga Studio)