#holidayunwind

I wish IG was scratch and sniff so you could smell this.🌾 We just got in these aromatherapy meditation pillows from Nepal and I swear, my tensions are melting away from the aromas.🧘🏻‍♀️ Made from mind-purifying Himalayan and Tibetan scents, and pure Dupioni silk, they are a soothing treat for a stressed out soul. Don’t forget to take care of yourself this holiday season! Even a few minutes of relaxation or meditation in a busy day will keep you calm and centered. Visit the link in my stories to shop the pillows. 📿 Mala made by @abbiealigned . . . . . #destressyourself #destress #holidayunwind #aromatherapy #oilymama #oilymamalife #deepbreath #relaxation #intentionalliving (at Charlotte, North Carolina) https://www.instagram.com/p/BrWDHRKnsTD/?utm_source=ig_tumblr_share&igshid=t04ftcm859ra

Let me take you on a sonic journey moving meditation... SONIC JOURNEY FLOW ...is a new thing... ...the sounds are being made CUSTOM (but not played live) for your experience to be fully immersed. A SONIC JOURNEY is a step beyond what could be described as "sound bath inspired by nature". The music is specially attuned ༠ If you have been in almost any of the public classes I've led in the past 6 months you have already gotten a little taste... ....have you noticed how awesome the savasana has been? That's when. It's a development on the music I have already been playing for you that you all have loved! (Read more on my website /profile link/ OR come to class) ༠ THIS music is being made in my home by my loving partner whom is a sound artist. SO no one else has access to this, which provides an even more unique quality to your experience and mine 💚 After attending the workshop you will receive 1 free Sonic Journey meditation (there will be a download situation). SHORTLY after the workshop there will be an album released of SOME of the experiences. ༠ Sonic Journey Flow with Faern at The Center SF Saturday December 9 2:15-4:45 ༠ Thanks for reading, please let me know if you have any questions! Link is live on my Instagram profile #SFyogaexperiences #sfyogaworkshops #holidayunwind #flowandrestore #faernyoga (at The Center SF)