#fightthatcold

Cold and flu season is upon us. Stay on top of the germs with this immunity booster. This is packed full of so many vitamins, its crazy! (And I'm not gonna lie, I had a little too much to drink Saturday and I took this Sunday morning and zapped away what hangover I felt coming on!) #immunitybooster #germs #vitamins #fightthatcold #aintnogermsonme https://www.instagram.com/p/B2xpIkCnrUG/?igshid=1oqlg8icuag22

So I’ve been getting a lot of queries about what’s good for coughs and colds. This year especially has seen record temperatures drop worldwide. So this is what I’ve been doing to stay on top of the many infections that are common this time of year. . For many years I’ve been using this honey syrup which is packed full of natural antibiotics. It’s simple to make, requires no cooking at all and is rich in soothing, anti-inflammatory, antibacterial and antiviral nutrients. . Since using this immune-boosting remedy, I’ve noticed my kids having less colds and flu or the colds are less severe than the rest of their classmates. Make sure to use RAW honey as that makes all the difference. . Recommended dose: Infants (>1 year) - 1/2 tsp x3/day Adults - 1 tsp x3/day . Improvements can usually be noticed after a day or even sooner. For infants below 1 year you could prepare a garlic poultice, but that’s for another post. . Give this a try and tell me if it helped. . #honeysyrup #fightthatcold #winterbugs #infectionfighter #immunebooster #naturalantibiotics #naturalremedies #aliyaaromas #like4like (at London, United Kingdom) https://www.instagram.com/p/BteF6oAll0q/?utm_source=ig_tumblr_share&igshid=1sx96o66u6mmb

#breakfastinbed #brownbread #mayonnaise #marmite #eggs #seedmix #sunflowerseeds #pumpkinseeds #linseeds #sesameseeds #health #wellbeing #fightthatcold #projectlove