Is having a baby this year one of your goals?
If your want your baby to be born by December 31, 2021 (the due date or 40 weeks) then tomorrow is the last day to conceive.
From my Virtual 90-Day Natural Fertility Coaching Program starting on Monday April 26th, here I share 9 tips to increase your fertility and chances to get pregnant, based on my personal natural fertility success story after a diminished ovarian reserve diagnosis and as a Certified Well-being and Natural Fertility Coach:
1. Get on it. Timing is key for natural or assisted reproduction.
2. Drink plenty of water
3. Nourish your body with healthy, clean foods
4. Avoid alcohol, caffeine, smoking, and drugs
5. Exercise moderately
6. Take your supplements including folic acid (400mcg) and prenatal vitamins
7. Do your best to stay calm during your two-week wait
8. Be open to receiving positive or negative results
9. If it happens: Celebrate with moderation! If it doesn't happen this time, get support and keep trying
I am here to support you, as someone who has been there and as a Certified Well-being & Natural Fertility Coach.
Apply now for this Virtual 90-Day Fertility Coaching Program starting on Monday April 26th.
P: +17863558780
Send me a DM or tap the link in my bio to speak with me today.
With faith, focus, and gratitude,
Laura
