Resentment is ALWAYS a sign you put someone else’s needs ahead of your own. This perspective helps us clear the catabolic (draining) energy we typically feel when we carry around resentment. If you try to focus on where YOU might have abandoned YOUR OWN NEEDS in this situation (ie: Did I speak up when I could have? Has this happened before? Did I ignore one of my own boundaries?), it helps us TAKE RESPONSIBILITY in the situation. Responsibility = the first step to clear the draining energy resentment forces us to carry around, because where we can take responsibility for something, we can DO something about it. Feeling resentful? Where might this be true for you? Give it a try. #selfreflect #meaningfulrelationships #internationallifecoach #resentment #feelingresentful #resentful #iresentthat #quotes #quotestoliveby #lessstress #stressless #tipsforlessstress #loweryourstress #personaldevelopmenthack #personaldevelopment #growthmindset #mindset #mindsethack #mindsethacks #feelempowered #takeresponsibility #responsibility #loveyourpartner #relationshipquotes #relationshipgoals #itsonyou #lifecoachcanada #growth #selfhelp #selfawareness (at Langford, North Somerset, United Kingdom) https://www.instagram.com/p/CUUewxfo9le/?utm_medium=tumblr
