#fastingchallenge

Day 15 of the 30 day water challenge is finished and we're definitely a little lighter... lets say 38.5 pounds lighter already. Mucus still coming out of the body and feeling healthier every day. 15 days down, 15 to go. #30daywaterchallenge #30daywaterfast #fastingchallenge #rejuvenate #regenerate #renew #execute #motivation #inspire #strongman #powerlifter #strength #strengthathlete

But there’s no one way to do it. There are multiple approaches and in this article, we will tell you what they are. From eat stop eat, the 5:2 diet, half-day fasting, spontaneous meal skipping to time-restricted fasting, and more. Read till the end to learn about all of them.

#4mindnbody #fastingchallenge #48hrs https://www.instagram.com/p/B4UV91MDdGb/?igshid=1b8cif5rb0brr

#4mindnbody #fastingchallenge Check out my Facebook page and join the two day fasting challenge starting tomorrow. https://www.instagram.com/p/B4LUDrJjN6N/?igshid=flfoawhlkcls

We went 24 days on the water fast this year. My longest yet. I'm back from traveling so join me Thursday night 5PM Pacific Time 8PM Eastern Time for a live chat about the experience, and... what's next! #fastingchallenge #fastingcoach #waterchallenge #rejuvenate #regenerate #renew #strongman #strengthathlete #gym #friends #fitness #powerlifter #success #journey #spiritual #power #mentalhealth #physicaltherapy #life #live #love

To life! 💚 #streetdrinks #greenjuicefast #greenjuiceshots #cheerstolife #drinkingonthestreet #berlinveganlove #berlinrawvegan #berlinfast #fastingchallenge #trueandlove #foreverythingthatisgood #lifeisunique #lifeisgrowing #fastingcoach (at Oranienstr. Kreuzberg)

The center of the spin is always still 🙏 #universeiscyclical #timeiscyclical #universeisspinning #innervoice #fastingforhealth #fastingchallenge #fastingcoach #cyclinglife #sacredtime #magicaldimension #useyourintuition #greenjuicesforlife #ilovegreenjuice #spiraluniverse (at Berlin, Germany)