#everybitecounts

Has your little one tried the Grain Free Puffs from Serenity Kids? My little one's fav is the Sweet Pepper & Basil flavor and we’re giving away a case of 6 cans to THREE lucky followers! . They’re made with whole food ingredients and NO junk— Forget the grains and rice! These puffs are made with bone broth and organic cassava root! They’re more than just a snack— The organic main ingredients in these grain-free puffs aren’t just “not bad” for you - they are full of health benefits! The savory flavors help expand your little one’s palate— We all want kids who enjoy a variety of flavors, and we know that babies are most open to trying new flavors during the "flavor window" They’re convenient— No need to sacrifice nutrition for convenience. . To enter: 1. Follow @myserenitykids & @kekoa.lee 2. Like & save this post 3. Comment if you know a little one who would love a case of grain free puffs! . Can’t wait to get your hands on some Serenity Kids puffs? Use my code (KEKOA15) for 15% off your first order. Link in bio! . . #SKpuffsgiveaway #serenitykids #serenitykidspartner #serenitymom #everybitecounts #SKagainstthegrain #ad . **Contest is not administered or endorsed by Instagram and is open to US residents 18 years of age and older. Contest ends at Midnight CST 7/16, winner will be chosen at random on 7/17 and will be DM’d. Entrants are only eligible to win one (1) Serenity Kids giveaway per 12 month period.*** (at Austin, Texas) https://www.instagram.com/p/Cf_0vn6A8p2/?igshid=NGJjMDIxMWI=

This is how my week goes so far 🧑🏻‍🍳🧑🏻‍🍳🧑🏻‍🍳 #chefinyourkitchen #cheflife #everybitecounts #chickensalad https://www.instagram.com/p/CeiEov5r-Dr/?igshid=NGJjMDIxMWI=

Serenity Kids is a total hit with our guy, Kekoa! The healthiest fats are from Pasture-raised meats, avocados, and olives! Super simple straight forward ingredients you can trust! The puffs are so great for the park! HOOKED👏😍 . . . . Code KEKOA15 saves you 15% on your first order! You can find them on Amazon ( Link in Bio & Stories) . . . . #everybitecounts#ad#organicbabyfood#serenitykids#kids#baby#babyfood#noaddedsugar#gifted#brandrep#collab#affiliate#ambassador#toddler#kid#kids#boys#toddler#california#texas#brandambassador#affiliate#affiliatemarketing#rep#boymom#snacks (at Texas) https://www.instagram.com/p/Cbgaj6mABiH/?utm_medium=tumblr

PLANNING: It is the key to successfully managing a real food household! . Here is our dinner salad! . FROM THE GARDEN: 🌿Swisschard 🌿Basil 🌸 Marigold 🥒 Cucumber 🌿Sage 🌟Bell pepper 🌿Fennel 🌿Parsley 🍍Pineapple sage 🌟Okra 🌿Summer tarragon 🍋Lemon balm . FROM THE FARMER’S MARKET AND GROCERY STORE: 🥑Avocado 🍅Tomatoes 🥕Carrots 🌟Olive oil . 🧐Why so many herbs? Because they are loaded with micronutrients, polyphenols and antioxidants! . The kids will eat about 1/2 cup. But, every bite counts massively AND most importantly they see the importance (because we talk about it) and establish a pattern of eating fresh veggies with every meal! . 🤗Try it for 30 days...make a beautiful and colorful salad every night! Have your kids help you and see what happens! ❤️ . . . #moms4healthusa #everybitecounts #feedkidsrealfood #freshgreens #herbs #guthealth #brainhealth #kidshealth #healthyhabits #fuelyourbody (at Holly Springs, North Carolina)

Looks like spaghetti and meatballs...right? . Well, would you believe that #myvitamix helped me turn 3 pounds of vegetables, greens and herbs into 2 1/2 quarts of sauce? All without adding sugar or oil! . The meatballs are a mix of 💯 grass fed: ✅beef liver ✅beef heart ✅beef kidney ✅ground beef ✅pork All are mixed together with fresh chopped sage, rosemary, basil and lots of garlic. ✳️ Bake them in a glass Pyrex at 350F for 40 minutes. . 🍄 Annabelle was in charge of washing and chopping the mushrooms. . 🥗 The salad is a mix of: ✅garden radish ✅garden beet and carrot greens 👩🏻‍🌾Farmer’s market purple asparagus, tomato and carrots ✅black olives from @costco . I served all with a side of fermented carrots (see the recipe on my site) and 🥑 salted avocado. . My strategy to encourage #moreplants for my kids is fill their plate both hidden and visible! . What are your favorite veggie combos for your kids? . . . . . . . #moms4healthusa #organmeat #plantbasedkids #realfoodkids #nutrition #everybitecounts #momnutrition #gardenchef #vitamix #sneakychef #healthyfood (at Holly Springs, North Carolina)

@the_happy_planner @happyplanner._ If it’s not on paper..🙄🙄 Every bit of every bite counts! #yeahimthatmom #happyplanner #create365 #planners #plannersgottaplan #everybitewetake #everybitecounts #igotplans #butilovefood (at Cathi's Little Life)

|| NEW RECIPE POST || Butternut Squash and Veggie Frittata (dairy free) Frittatas are an amazing way to pack your kids full of amazing veggies and herbs. They are perfectly portable for lunchboxes and even an on the go snack on the walk to school. Check out the recipe at moms4health.com #moms4healthusa #pasturedeggs #kidscooking #lunchbox #grainfreelunch #eatyourveggies #nutrientdense #everybitecounts

|| NEW BLOG POST || Real, nutrient dense food snack system As a working mom of two sets of twins, planning is EVERYTHING to my function. Whether it is my own training to take great cake of my body or planning my family’s nutrition...it’s a must! Snack time for kids also deserves a system. The answer to a snack request can and should be better than pretzels, cereal or chips. Ok every once in a while not everyday. Every bite counts! 🧐 Check out some of my solutions in this new blog post! ❤️🤗 https://www.moms4health.com/real-nutrient-dense-food-snack-time-system/ #moms4healthusa #momtips #planahead #kidtips #realfoodmom #everybitecounts #kidshealth #momhealth