#grainfreelunch

📚LUNCHBOX TIME! . 🌟 TIP: When packing a lunch for the littles, think about balancing out all of the macronutrients (protein, carbohydrate and fat)! Their little bodies run best on a balance, just like ours!! . 👬For the almost 8 year olds: LUNCH: 🌭 Pastured pork and beef hot dogs (from Miller’s Organic Farm and CSA) ❄️ Red kuri winter squash with cinnamon and @redmondrealsalt 🍌 Ripe plantains fried in coconut oil 🍅 Mixed Cherry tomatoes ❤️Steamed beets (from @tartfarms ) with balsamic vinegar 🥑Avocado with dulse flakes, @redmondrealsalt and lemon . SNACK: ❤️Pistachios (in the shells slows them down and gives them more time to chew) 🍇 Purple grapes . Happy @lunchbots Wednesday!! . . . . . #moms4healthusa #grainfreelunch #healthykitchen #LunchBots #cookingforkids #saynotoprocessedfood #kidseatrealfood #realfoodkids #healthykitchen https://www.instagram.com/p/BpCtwuzBfUz/?utm_source=ig_tumblr_share&igshid=1g11xrj0bjhxo

📚 Lunchbox time! . 🤯One day my efforts will pay off! Four kids equals a house of chaos...pretty much 80% of the time! . 😆How do I find peace? Knowing that I am imputing the best nutrition possible to keep growing their energetic little bodies! . 👬For the boys: LUNCH: 🐄 Beef head cheese from @uswellnessmeats 🥕 Tricolored carrots from @traderjoes ⭐️Black olives 🍌 Green plantain fried in coconut oil 🍠 White sweet potato from @tartfarms 🍫 Coconut refrigerator fudge with cocoa nibs from @thrivemkt 🍏 Cubed apples, pomegranate seeds and kiwi with cinnamon . SNACK: 🍓 Frozen thawed strawberries from @costco . 👭For the girls: SNACK: 🥤Smoothie: 🌿 Red kale, 🍋 Lemon, 🥕 Carrot, 🍓 Strawberry, @sunwarriorproteingcc and @greatlakesgelatin collagen. . 🥕 Mixed carrots ⭐️Black olives . 🤗Don’t forget to sign up for my newsletter at moms4health.com!! . @lunchbots . . . . #moms4healthusa #lunchboxideas #grainfreelunch #kids #organmeat #jerf #kidsfood #lunchbots #realfoodideas #kidseatrealfood #momideas (at Holly Springs, North Carolina) https://www.instagram.com/p/BofPdDhhxeu/?utm_source=ig_tumblr_share&igshid=1ly5t4a8v4def