#planahead

You could have a beautiful sunset like this if you book with me

Today is #ShopForTravelDay, and it's an excellent time to start planning for a trip to your national marine sanctuaries (virtually or in person)! Find an adventure for everyone, visit http://sanctuaries.noaa.gov/visit (Photo: Matt McIntosh/NOAA. Image description: Person snorkeling over a reef in the sun.)

Good afternoon! Have you planned out your week yet? It is time to get out your planner or notebook and plan your week! Starting and sticking to this habit really will change your life! Using a planner is a great tool to help you create the life you want to live and not one you feel like you have to live! I have a busy week ahead with work and then roasting and shipping out coffee! Writing blogs for Affirmations Coffee and other miscellaneous work things. Then I also get to have an awesome date night with my amazing fiancé! Our two year anniversary is coming up in less than two weeks! And then I’ll also be songleading at services this coming up sabbath, so I have to prepare for that as well. Not to mention my actual day job is in there as well. Haha. It’s going to be a busy week! But it will all be worth it! If you need a planner run over to passionplanner.com and get a planner! At checkout you can use code: cody10 to get 10% off! Remember, you are in control of your life! You have the power and ability to create the life you want! • • • • • • • • • #surveysunday #affirmationscoffee #survey #sunday #schedule #planner #pashfam #passionplanner #colorcode #colorcoding #plan #planahead #planit #makeaplan #createthelifeyouwant #entrepreneur #startup #smallbusiness #smallbiz #business #smallbusinessowner #coffeeshop #affirmations #affirmation #dailyaffirmation #dailyaffirmations #lifecoach #ebook #author #writer (at Andover, Minnesota) https://www.instagram.com/p/CN0RDh2J_DF/?igshid=1alxq0ulqbs2h

Consistency is key when it comes to reaching your health and fitness goals, but how do you stay consistent?! 🧐 - If you want to set yourself up for success the best thing you can do is plan ahead. 🙌 - I won’t bullshit you, planning ahead takes some extra effort, but the extra effort pays off when you have a busy schedule during the week and you don’t have time to cook.😁 - When you have food prepped out and ready to go, you are much less likely to grab some fast food on the go, graze on random shit, or skip meals during the day and end up binging on whatever you can find in the fridge at night. - The best news is that just like any other new habit/change meal prep does get easier the more you do it. - Stay on track with your fitness goals, and learn to be a better cook. It’s a win win 😁 - Reasons people don’t meal prep: - Overthinking it. - Did it once. It took all day... so therefore fuck that. 🤣 - If you only meal prep on occasion you are not giving yourself a fair chance at becoming more efficient with it. I promise you— you will learn how to do things quicker and it will all become less daunting. 💪 - Start small: if it is all way too overwhelming for you. Start by just prepping your lean protein for the week. - For example: Bake off enough chicken breasts to get you through the week so that you have them on hand to throw into whatever you want. Cooking off the protein is half the battle as it is usually what takes the longest. 👏 - What is your biggest hesitation when it comes to meal prep? 🤔 - #mealprep #saturday #fitness #fit #nutrition #nutritiontips #mealplanning #planahead #food #cooking #health #ftmfitness #bodybuilding #motivation #consistency #weightloss #fatloss #discipline https://www.instagram.com/p/CFnVnjZMDCm/?igshid=17kyq9ri0evwk

Just modified my 5-Year CapEx Plan and finished my 2019 Capital Expense presentation for the owners. 3 weeks ahead of schedule. I make this stuff look easy 😎. #StayReady #PlanAhead @hiltonhotels @doubletree #BestChiefInTheBiz (at Doubletree by Hilton Los Angeles - Commerce) https://www.instagram.com/p/BnE_SRfA12L/?utm_source=ig_tumblr_share&igshid=vc055j8tjwax

Reposting @thawtout: One tool we use is writing down 2-3 tasks for the day in our gratitude journal and doing it fist thing in the morning before our brain can process the fear. Do you have a fear of making mistakes? How have you overcome it?  #bestversionofyou #mindset #growthmindset #morningroutine #morningritual #mentalwealth #gratitudejournal #fears #gratitudedaily #quotestoliveby #motivationalquotes #journalling #planahead #overcomingfear #mentalwellness #positivepsychologypractice #positivepsychology https://www.instagram.com/p/Bows-C2BPSh/?utm_source=ig_tumblr_share&igshid=1i6a349ofy3en

Essentials from @innerdecay #innerdecay #patchgame #plans #hearts #patch #patches #dead #feelings #patchesofinstagram #patchgamestrong #zoopzoop #patchoftheday #patchesforsale #embroideredpatches #snakes #patchesofig #patchcollection #patchcommunity #skulls #arts #arthistory #motorbike #bowties #embroideredpatch #selfcare #planahead #humanskeleton #problemsolver #palmtrees #solverofproblems