#enjoyingtheprocess

Be confused, it's where you begin to learn new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start making more authentic decisions. Be sad, because if we are brave enough, we can hear our heart's wisdom through it. Be whatever you are right now. No more hiding. You are worthy. Always. - s.c lourie :. Enjoying the process and getting back on a training schedule😊 :. #cleans #crossfit #training #havingfun #enjoyingtheprocess #exercise #training

Had such a sweaty, successful leg workout today😈 A question I've been asked a lot in the past is how my workouts change when I'm cutting vs. bulking. Keep in mind this is what works for me in terms of both enjoying my workouts while making the progress I'm seeking, but when I'm bulking I'm very conscious of gradually increasing my training volume on major lifts over time typically working in a 4-6 rep range, and then I add in some accessory & isolation movements afterwards working in the 8-12 rep range. When I'm cutting I still continue to lift heavy and work in lower rep ranges for compound movements & moderate/higher rep ranges for accessory & isolation exercises, because the goal is to maintain as much muscle as possible while losing bodyfat, but I'm more flexible with what I do during each workout than when I'm bulking and go in with a plan with regards to compound lifts. If I feel like doing heavy squats or deadlifts I will, if I feel like doing more accessory movements & supersets (like tonight), I will. To be honest I tend to have more fun with my workouts when I'm cutting or just maintaining so I'm most definitely #EnjoyingTheProcess 😜 (at Armbrust PRO Gym)

Too busy with myself To see the hate Only see the real When my eyes close, Truth between the cracks I’m reading through em all Appreciating all the love… #enjoyingtheprocess #creativedirector #creatingart #explorepage #exploretigo #exploremore #sickootigo (at On The Water) https://www.instagram.com/p/CUGeEQJMumF/?utm_medium=tumblr

No alphabet today, I’m doing some let’s “just see what happens” no pre-determined results, but enjoying the process! it’s nice to just be messy & see where your subconscious takes you! you’ll have to wait to see the final result #createeveryday #mixedmedia #enjoyingtheprocess #noideawherethisisgoingyet #mylifemyart #artbykguilmette #artnotalgorithms #carandache #oilpastels #gouche #alwayslearning #intheroom https://www.instagram.com/p/Bw20zZ7Abc2/?igshid=mers5x7msote

#Repost @thekitchenbycwq ・・・ Soooo we have a #Sign in the window! #Progress! While this building is building..... it’s actually building me! This process is teaching patience, gratitude for everyone involved, understanding of what’s involved in a build out, architecture, design and understanding that No is a complete sentence. It’s also teaching me that you don’t have to compromise your integrity to get it done. #GodIsAlwaysInControl! #EnjoyingTheProcess ❤️ . . . Remember vote for us to win $50,000 to help us complete our buildout! #LinkInBio #SupportLocalBusinesses # #Vegan #MeatEater #HeartHealthy #Daiya #CookingWithQue #WhereVegansAndMeatEatersCoExist #Healthy #EatToLive #WhatHealthyLooksLike #Blogger #Chef #Curator #Foodie #PlantBased #Organic #Detroit (at The Kitchen by Cooking with Que)

To know God is to trust Him. To see Him is to love Him. I have been pondering this simple truth... “Those who know your name trust in you, for you, O Lord, do not abandon those who search for you.” (Psalms‬ ‭9:10‬) God is LOVE. we don’t conjure up love and trust in our own strength...when the reality of God is experienced in our own life, it is not possible to keep Him hidden and not grow to trust Him fully! His Truth//Love will flow out of you! All He asks is for our heart and a simple yes. God doesn’t expect perfection. He gives us grace + T I M E to grow in relationship, trust, and ultimately in His likeness. I’m learning to actually receive and give myself that same patience and grace. #enjoyingtheprocess #mondaymusings

What do you do with a request less than 48 hours notice and 10 minutes of talk time. • Do what you're called to do, so they'll ask for your card and request you again for extended time. • #EnjoyingTheProcess #MakingItHappen #GettingAfterIt #DoingItHowIDo #MakingItCount #HoldingNothingBack • #SPEAKROC #SPIRIT • #PURPOSE • #CONVICTION (at Mount Clemens High School)