#elementalawakening

This Full Moon was intense.. right? Magic and intense! ...and with so much going on, i needed time reflect and feel and connect, so I grabbed my phone, headphones and cranked up one of my playlists and danced. Some of you may think it’s weird to dance in public (like no one is watching, and you know dam well they are! Lol, but you block them out anyway) In 2017 I completed the #5elementsdance TeacherTraining with @malaika.darville ~ The process has to be one of the most potent dance waves I know to work with as a healing dance meditation. During this session I laughed, cried, screamed and plunged and crashed through the water and finished sobbing in the sand with tears of gratitude. I needed it. Oh boy did I what?! It was my medicine clearing out the gripping, stalling & unhealthy energy that thoughts that had been accumulating in my psyche on the last month. Feeling all the feels and shaking them out to allow new Life force energy to be reinstated in my cells. I got to reset, recalibrate and realign with my truth. What’s important, what matters today... so grateful for this practice of liberation through Ecstatic Movement. If you want to know more about Elements dance, we have some incredible retreats on next year in Bali. PM for details 🙏✨💖 #dance #ecstaticdance #healingdance #dancetheraphy #dancemedicine #dance #alchemy #elementalawakening #theelements #inmyelements (at North Byron Parklands)

What an incredible way to open @byronspiritfest with a 5Elements Dance Activation💫 🦋⚡️And an impromptu one, with silent disco headphones at that! 🎧 This year, I felt called to take a rest, however spirit had another plan. The lovely Geash from 5Rhythms came down with a horrible flu, so due to the fact I am music guardian for the space, naturally I was invited to hold the space.... Something magic happens when we get thrown into the deep end, it’s sink or swim. I’m guilty of getting too cerebral about my workshops at times where I think to much. Reflecting, the best offerings I have done are ones where I have let go of the branches and surrendered to the current. I had moments of full body goosebumps, and eyes welling with tears, I felt held by my angles, seen and unseen, I felt the devotion to higher power and in complete honour and reverence to deliver thr modality as it was channeled by my teacher @malaika.darville from #inmyelements - in fact it was exactly a year ago I was starting my journey on #elementalawakening in Bali... I CANT WAIT for @nzspiritfestival next week, where I get to offer this again in my homelands of Aotearoa accompanied by sister goddess @adajablack #blessed #embodiedlife #rhythmsinaction #yogarhythms #byronspiritfestival (at Byron Spirit Festival)

Air: DIVINE AWAKENING with Vira Hope Sweet breath of Mother Earth NOURISHING to all. She lovingly CARESSES our cheek with the electric power of her will. MOVING through us, she stimulates our imaginations. Like child seeing a whole other world, we MANIFEST a new story for ourselves in the endless MORPHING SHAPES DANCING through the sky. *LET THE WINDS OF EXHILARATION FILL YOUR SOUL WITH LIFE ENHANCING INSPIRATION* #sacredritualdance #virahope #sacredlivingmovement #elementalawakening #divineawakening #windsofexhiliration #sacredair #sacredelement