#embodiedlife

Manifesto this Friday: I AM OVER SELF DOUBT. . My mind has applied it daily; stay smaller, don’t shine to bright, don’t be visible, don’t make others jealous. . Frankly - I’ve been embracing my own jealousy this year. Journeying with it - welcoming, cradling, opening to, praying for healing. Feeling the fire it creates in my throat. . And . AND I AM LETTING MYSELF FLY AND SOAR. Grow - get frickin messy - be wild - shake off perfectionism - yell the hell out of self doubt. . THE WORLD NEEDS US AWESOME, COMPLETE EXPRESSIONS OF OUR INCOMPLETENESS. . Yes. I. Can. Yes I am. So can you. . #rewilding #joy #power #somaticliving #embodiedlife #embodiedleadership #radicalhealing #lifecoach #transformationalcoaching #somaticsoulcoach #somaticlifecoach #somaticcoaching #trueyou #yourintegrity #yourpower #yourflow #wellness #womenswellness #selflove #earthmomma #spiritjunkie #bodylistening #radicalsomatics #embodiment #chronicillness #chronicfatigue #chronicpain #healing #awakeningbody #ifttt https://www.instagram.com/p/B9HUu5Yh76v/?igshid=zuuihl1ya07x

🌳Take a breath, my love. Feel your Aliveness as your body miraculously takes in and expels air. Just as magical as this internal alchemy - are you. . You are unfathomable love spark in a body. There’s nothing you can’t do. Nothing your body can’t heal , nothing your internal well spring on energy can’t handle; no matter how seemingly buried or rampant with rage it is. You’ve got this - one breath at a time - dream bigger. Yes. You. Can. . #justbreathe #joy #power #somaticliving #embodiedlife #embodyment #embodiedleadership #radicalhealing #lifecoach #transformationalcoaching #somaticsoulcoach #somaticlifecoach #somaticcoaching #yourpower #yourflow #wellness #womenswellness #wellbeing #selflove #earthmomma #gaia https://www.instagram.com/p/B8elRpzhC_2/?igshid=z4v1uotz02p1

Having just been boogying in my bedroom - I invite you to do the same. It doesn’t have to be much movement. You can wiggle in bed or fly down the street like a pro in West Side Story ; either way ; I’m talking about intention. Intention to love yo’ bad self. 😎🌞💥 . The intention to shake whatya got because you’re ALIVE and AWESOME without trying to be. You are a miracle, lovely. Fly-fire-frizzle your botty to some beats and celebrate you. . For wellness, joy and healing, it’s not what you’re doing - it’s the intention - the energy - the thoughts - the vibrational frequency of your being as you’re doing it. Self love can and will melt all blocks and illness. It will bring you courage, clarity and inspiration and draw to you all you desire. . So pick that tune, make that space, boogie your love to yourself from your heart into this physical world. . Go gently, with fire. . Ellie . #somaticliving #embodiedlife #radicalhealing #lifecoach #lifecoaching #transformationalcoaching #somaticsoulcoach #somaticlifecoach #somaticcoaching #trueyou #yourintegrity #yourpower #yourflow #wellness #womenswellness #wellbeing #selflove #earthmomma #gaia #spiritjunkie #bodylistening #radicalsomatics #chronicillness #chronicfatigue #chronicpain #healing #awakening #awakeningbody #health #ifttt https://www.instagram.com/p/B5CvW5xhlJ8/?igshid=19aqijhrsyu3e

🌊 This month’s session happens tomorrow!! 3:45pm UK time. And we’ll be live with the earth grounding, fire warming, water flowing presence of @healingforshe. About this I am so excited 😎😃😁. . So - why Self Love? Because you’ve Pushed. Yourself. Enough. And it’s time to take a big ol’ exhale and open to radical self kindness. . Self love holds the key to everything you’re desiring. Yup. Every. Thing. . 🌻 I have created this monthly, online event to bring profound nourishment to your life. . 🌳You can sign up for Self Love Sundays (for free!) via link in bio . *** In each session, you’re supported to open to self kindness and work with what arises as you do. . 🌹 In our time together, you'll cultivate self love in many ways including: -Reconnecting to your body -Slowing down -Hearing and responding to your true needs -Honouring your intuition 🦋 Sessions include: -Guided Meditations -Tools to use in your daily life -Opportunities to share your experience and gain one on one coaching with me -Guest speakers . Sign up to attend: link in bio or go to www.elliepaskell.com/selflove . Link in bio. . *** www.elliepaskell.com/selflove *** . This month we look at the radical topic of anger. Yours and how to live with it. No, how to FLY with it, angel. Be ashamed no more. Open to your magic. . #selflovesundays #selflove #emotions #trasformationalcoaching #embodiedlife #transformationallifecoach #selfkindness #peace #wellbeing #wellness #joy #ifttt #meditation #somaticlifecoaching #somaticsoulcoach #webinar #ifttt https://www.instagram.com/p/B4Eyb1Gh3Rw/?igshid=12egzsp11gl80

Sign up for my . Beautiful . Life evolving . World warming . Heart cradling . Power boosting . Self worth flowing . Monthly webinar . (Its free!). . This month we have my dear friend, the wonderful healing guide @healingforshe Caroline Fearns joining us. . Caroline is fire, water, Earth, air, deep compassion, loudly blossoming heart, eyes like pools of infinite. She houses momma Earth in every breath and holds space like a creatrix. . Get ready for this magical session with both of us. . Sign up. . Love x . Link in bio. . *** www.elliepaskell.com/selflove *** . #selflovesundays #selflove #emotions #trasformationalcoaching #embodiedlife #transformationallifecoach #selfkindness #peace #wellbeing #wellness #joy #ifttt #meditation #somaticlifecoaching #somaticsoulcoach #webinar #alliswell #youarebeautiful #hereandnow https://www.instagram.com/p/B32mVIMBKTN/?igshid=t4rccfo4micb

Link in bio, angel. I can’t wait to meet you. . Sign up to attend: link in bio or go to www.elliepaskell.com/selflove . I see you flying, sweet one Flying and dancing with the knowing of your own worth. . This feeling of worthiness - this is self love; where it comes from, what it’s made of, what you’re here for. Self love is the true beat of your drum; that which brings health, joy, nourishment and every other thing you’re wanting. . And you've been criticising yourself, my love. You have gone back and forth between this body image and that; this relationship and that; jobs; exams and striving for things your mind says you 'must achieve'. And you have noticed, underlying it all, the harsh tone with which you address yourself. But Also An inner whispering that knows no criticism is necessary. It is time to step into a pocket of kindness; To join your internal magic with its knowing that you are enough. You yearn to live from this place; knowing you deserve reverence, gentleness, soothing and celebrating. Perhaps you’ve forgotten to do this for some time now - perhaps you need supporting in remembering how. Come - we’ll work through this together. Link in bio. . *** www.elliepaskell.com/selflove *** . #selflovesundays #selflove #emotions #trasformationalcoaching #embodiedlife #transformationallifecoach #selfkindness #peace #wellbeing #wellness #joy #ifttt #meditation #somaticlifecoaching #somaticsoulcoach #webinar #alliswell # https://www.instagram.com/p/B32lpkGBLCN/?igshid=1mvag1qdujw45

🌊 Because you’ve Pushed. Yourself. Enough. And it’s time to take a big ol’ exhale and open to radical kindness. . 🌻 I love you, sweet one, and have created this monthly, online event to bring nourishment to your life. . 🌳You can sign up for Self Love Sundays (for free!) via link in bio . *** In each session, you’re supported to open to self kindness and work with what arises as you do. . 🌹 In our time together, you'll cultivate self love in many ways including: -Reconnecting to your body -Slowing down -Hearing and responding to your true needs -Honouring your intuition 🦋 Sessions include: -Guided Meditations -Tools to use in your daily life -Opportunities to share your experience and gain one on one coaching with me -Guest speakers . Sign up to attend: link in bio or go to www.elliepaskell.com/selflove . *** www.elliepaskell.com/selflove *** . #selflovesundays #selflove #emotions #trasformationalcoaching #embodiedlife #transformationallifecoach #selfkindness #peace #wellbeing #wellness #joy #ifttt #meditation #somaticlifecoaching #somaticsoulcoach #webinar #alliswell # https://www.instagram.com/p/B32lOpzi8Oq/?igshid=jekohfk80k5m

🌊 Because you’ve Pushed. Yourself. Enough. And it’s time to take a big ol’ exhale and open to radical kindness. . 🌻 I love you, sweet one, and have created this monthly, online event to bring nourishment to your life. . 🌳You can sign up for Self Love Sundays (for free!) via link in bio . *** In each session, you’re supported to open to self kindness and work with what arises as you do. . 🌹 In our time together, you'll cultivate self love in many ways including: -Reconnecting to your body -Slowing down -Hearing and responding to your true needs -Honouring your intuition 🦋 Sessions include: -Guided Meditations -Tools to use in your daily life -Opportunities to share your experience and gain one on one coaching with me -Guest speakers . Sign up to attend: link in bio or go to www.elliepaskell.com/selflove . I see you flying, sweet one Flying and dancing with the knowing of your own worth. This feeling of worthiness - this is self love; where it comes from, what it’s made of, what you’re here for. Self love is the true beat of your drum; that which brings health, joy, nourishment and every other thing you’re wanting. And you've been criticising yourself, my love. You have gone back and forth between this body image and that; this relationship and that; jobs; exams and striving for things your mind says you 'must achieve'. And you have noticed, underlying it all, the harsh tone with which you address yourself. But Also An inner whispering that knows no criticism is necessary. It is time to step into a pocket of kindness; To join your internal magic with its knowing that you are enough. You yearn to live from this place; knowing you deserve reverence, gentleness, soothing and celebrating. Perhaps you’ve forgotten to do this for some time now - perhaps you need supporting in remembering how. Come - we’ll work through this together. Link in bio. . *** www.elliepaskell.com/selflove *** . #selflovesundays #selflove #emotions #trasformationalcoaching #embodiedlife #transformationallifecoach #selfkindness #peace #wellbeing #wellness #joy #ifttt #meditation #somaticlifecoaching #somaticsoulcoach #webinar #ifttt https://www.instagram.com/p/B1TnpQXhG92/?igshid=u2kanse0sfqt