#5elementsdance

It's time we Danced with the Elements like no one is watching...🌑🌒🌓🌖🌕🌖🌓🌒🌑 🌟 (When they are, but we don't care!) 🌟 Over the last 3 significant celestial events, I was drawn with cosmic magnetism to the beach to do the #5ElementsDance Wave. It was like I had no choice in the matter, spirit was commanding me. It was just me. My phone & Headphones, and the Elements. Deeply immersing into what was present and what needed to be let go of. Every stage was another layer of letting go, surrender.. and fucking outrageous JOY. 🌟 So much revelation. So much reflection. Now I want to share this medicine... You're invited to join me for a Healing (SILENT) Ecstatic Dance Meditation on the Beach ~ Full Moon | Sunday 26th of August On the Beach. With the Setting Sun. Electric Tunes to Elevate & Activate Each Cardinal Element within...And YOU. 🌟 No Venues. No SoundSystems. No rules. Just the freedom to access what's real and true, and absorb the magic of the moon! 🌟 WHAT YOU NEED: - A charged phone - Lots of Data to Stream the MIX. - Clear out some space so you can make a voice memo afterward. - Decent Headphones - Make sure your headphones are good enough so the will not fall out or off and you can FEEL the music! - A belt bag or fitness phone-strap-on-your-body thingee.. Really important to be "hands-free” 🌟 So if you're craving that connection to nature, rhythms, & self on the FULL MOON to shed, release and clear, then this is IT. 🌟 Entry by donation! 🌟 FULL DETAILS OVER ON FB - LINK IN BIO 🌟 #5elementsdance #ecstaticdance #byronbay #dancewiththeelements #sunsets #fullmoon #fullmooneventbyronbay - silks and graphic by the ultra talented @colinheaneysilk 🙏✨🙏✨🌟 (at Byron Bay, New South Wales)

This Full Moon was intense.. right? Magic and intense! ...and with so much going on, i needed time reflect and feel and connect, so I grabbed my phone, headphones and cranked up one of my playlists and danced. Some of you may think it’s weird to dance in public (like no one is watching, and you know dam well they are! Lol, but you block them out anyway) In 2017 I completed the #5elementsdance TeacherTraining with @malaika.darville ~ The process has to be one of the most potent dance waves I know to work with as a healing dance meditation. During this session I laughed, cried, screamed and plunged and crashed through the water and finished sobbing in the sand with tears of gratitude. I needed it. Oh boy did I what?! It was my medicine clearing out the gripping, stalling & unhealthy energy that thoughts that had been accumulating in my psyche on the last month. Feeling all the feels and shaking them out to allow new Life force energy to be reinstated in my cells. I got to reset, recalibrate and realign with my truth. What’s important, what matters today... so grateful for this practice of liberation through Ecstatic Movement. If you want to know more about Elements dance, we have some incredible retreats on next year in Bali. PM for details 🙏✨💖 #dance #ecstaticdance #healingdance #dancetheraphy #dancemedicine #dance #alchemy #elementalawakening #theelements #inmyelements (at North Byron Parklands)

“You are a drop in the ocean. You are an entire ocean in a drop” ~ RUMI💫 . . It’s been a week of cultivating my connection to the element of water. Harnessing it’s power with the practice of Jala Namaskar. By honouring our inner ocean we activate our sensual body, our receptive body...Flowing, wavering & pulsing our way to fluid & nurtured state 💫 . . Join me today at @satnaminstitute for our weekly $10.00 community class - with the theme of Water 💦 . . Also this week we dance into the watery depths with #YOGARHYTHMS #5elementsDance 7PM Friday Night - Yoga & Dance event to remember & honour our divine fluid nature. Details on my FB page! (at Mullumbimby)