#eatsbyemb

Mini sweet potato toast three ways! The first with vanilla yogurt, frozen foraged blackberries from this summer and coconut flakes. Next, avocado, red pepper flakes and red onion. Finally, more yogurt, peanut butter and roasted cacao nibs.

Vegan PB&J breakfast bowl! Peanut butter chia-oats made with coconut milk plus strawberry flax seed yogurt and boysenberry jam. #eatsbyemb

Too lazy and hungry to even toast my bread. Simple vegan 12-grain with avocado.

It’s been a bit since I made some avo roses! Sweet and spicy toasted vegan 12-grain with boysenberry jam, avocado and red pepper flakes!

Turmeric roasted carrot vegan tacos! Made from this week’s vegan meal prep, on corn tortillas with my garlicky pea spread, romaine, avocado, red onion, capers and sriracha. #eatsbyemb

Whole grain vegan cranberry-nut toast with strawberry yogurt and warmed Maine blueberries! I have enough frozen blueberries to last me through the winter I think — we’ll see! #eatsbyemb

garlic pea spread with red onion + capers

Here it is, the perfect cold weather breakfast! Vegan cinnamon oats with warmed Maine bluebs, more cinnamon and there's some peanut butter hidden under there too!