Transform your health with The Ultimate Keto Guide Cookbook! 🍳 Featuring 1001+ easy, delicious recipes and a 28-day meal plan, this guide helps you shed pounds effortlessly, boost energy ⚡, and enhance focus 🧠. With quick prep and full nutritional info, vibrant health has never been easier. ✨ Click the link in my Bio to order! 👆

Just thinking of ways to help us grow and cultivate hope. Feel free to add your own pointers! Let go of limiting beliefs: it doesn’t happen over night though. It can take months of practice until it becomes a habit. Self compassion for yourself. Be kind to yourself if you stumble and trip. EVERYone has failures. Fear of shame: don’t make having self esteem the goal. Make it something that grows as you grow. I remember when I was on various sports team in middle school and giving it all during tryouts but then being paralyzed by fear when playing during games. The fear of shame of letting my team down would stop me from playing. Know you’re worthy. There are so many things that make us feel small and remind us that we aren’t worthy. But a Seek the unknown. Don’t hide behind the shield of ignorance. Generations of ignorance has brought us here. Be fearful but also be hopeful that what you learn will help you make this world better. I am enough. I don’t need something to BE enough. I am enough. Be aware of the needs of others. Stepping outside the needs of yourself will help you develop compassion and kindness. I don’t think I was necessarily born with more empathy (maybe a little bit lol) but I’ve been keenly tuning into the world outside of me. My superpower is empathy and compassion. What’s yours? Please add your other tips to help cultivate a better version of yourself :) #avocadotoast #toasts4all #toasts #breakfastideas #avocados #breakfast #toasttuesday #fancytoast #nutcheese #veganbreakfast #veganlunch #veganmeal #veganeats #veganfood #veganrecipe #plantbased #plantbaseddiet #wfpb #vegansofig #veganlife #veganfoodie #vegancommunity #veganlove #hummuslover #bestofvegan #kaylaitsines #feedfeedvegan #f52community#TOHfoodie#canon (at Los Angeles, California) https://www.instagram.com/p/CTPw0E5Ijvt/?utm_medium=tumblr

A #toasttuesday classic: mushroom avocado toasts 🙌🏼 Do you want the other one? 🙋🏻‍♀️⁣ ⁣ I just love simple breakfast/lunch ideas that take less than 15 minutes. 🤩 ⁣ 𝐻 𝑂 𝑊 𝑇 𝑂:⁣ Fry 1 diced onion and about 200g mushrooms, then add sliced fresh garlic, herbs, salt & pepper and continue frying until the mushrooms are tender. Serve on toasted (pure whole grain) bread with mashed avocado, lemon juice & black cumin. 👌🏼🤤⁣ ⁣ ___⁣ ⁣ Nichts geht über einfache Gerichte, die weniger als 15 Minuten dauern und trotzdem so geil schmecken so wie Pilz-Avocado-Toasts. 🤤 Würdet ihr das zweite Toast essen? 🙋🏻‍♀️⁣ ⁣ 𝑅 𝐸 𝑍 𝐸 𝑃 𝑇:⁣ Einfach 1 gehackte Zwiebel zusammen mit 200g Champignons anbraten, frischen Knoblauch, Kräuter, Salz und Pfeffer hinzufügen. Wenn die Pilze schön weich sind, auf getoastetem Vollkornbrot servieren. Unter den Pilzen etwas zerdrückte Avocado mit Zitronensaft verteilen, schwarzen Kümmel darüberstreuen. Fertig. 😋 (at Berlin, Germany) https://www.instagram.com/p/CNCZMlyJAWk/?igshid=nuehii3abbxi

Who loves fancy bread meals!?..This could be lunch for breakfast! 😋 Pick your fav by @keto_weightloss4all  …1 or 2? Follow @keto_weightloss4all  to get more daily food recipes Toast 1- whole grain, smashed avocado 🥑, goat cheese, local cherry tomatoes, mint + dill, chili-flakes & @mikeshothoney 🔥 Toast 2. Sprouted bread, smashed 🥑 avocado, ricotta whipped with preserved lemon 🍋+cinnamon + honey, fresh black figs, dill, cracked black pepper & extra honey 🍯 #avocadotoast #toast #toasttuesday #glutenfreerecipe #quarantine #simplemeals #wholefoods #eeeeeats #buzzfeedfood #pescatarian #mealprep #quarantinecooking #dairyfree #tastemadem #world4keto #ketofreshfood #ketoguide #diet #weight #hanahealthyfood #weightlossmotivation #ketoaf (at Los Angeles, California) https://www.instagram.com/p/CT5OAzphq63/?utm_medium=tumblr

My Favorite Avocado Toast Combos Recipe: http://bit.ly/2s5qmWc

AVOCADO TOAST WITH MUSHROOMS🍄 Yay or nay? 😍 Made by @golden_plate_photography 💚 🌱 Tag  or @avidofood to be featured in the future! ⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆ posted on Instagram - https://instagr.am/p/CMp7hD0JDLW/

coffee and toast this morning ☕️