#deltawavepose #deltawaveyogapose #yogapose #duckpose #bullpose #turtlepose #snailpose #grasshopperpose #caterpillarpose #butterflypose #octopuspose #frogpose #eaglepose #lionpose #falconpose #flypose #rampose #seagullpose #starfishpose #dovepose #spiderpose #crocodilepose #catpose #monkeypose #dogpose #dolphinpose #tigerpose #deltawaveposes #yogaposes #deltawaveyogaposes Deltawave Yoga brings a series of basic poses. Each pose is a flowing movement that works on specific part of the body, building certain strengths and abilities. The poses are called after animals due to their instinctive skills. Most poses are easy to learn for young and old through regular practice, others, particularly balancing poses require deeper stretch training. Deltawave Yoga helps to relax the entire being, relieve stress and tensions, improve body-mind regulation, better sleep and increase the level of athletic performance. When practiced regularly, physical and cognitive changes are noticed, particularly increased flexibility, upper body strength, mental clarity, self-control, affirmation skills and more self-confidence. Are you a beginner or an experienced yogi and would you like to share your favorite pose? Feel free to send us a 1 minute video showing 1 of the 24 poses. We make sure to post on regular basis. Thank you for your help and support to promote Deltawave Yoga and don't hesitate to share your questions and comments. Keep in mind the fundamentals of Deltawave : ~ Joy & Health ~ Namaste ๐ (at Worldwide) https://www.instagram.com/p/CJGiy1BDK0p/?igshid=1evs6wuxu3ss3
