#crocodilepose

Nakrasana or crocodile pose is a beginner-level yoga pose which has several benefits including reducing stress and anxiety, regulating blood pressure, and reducing lethargy of the body and fatigue of the brain.Nakra in Sanskrit means crocodile#nakrasana #crocodilepose #yogapose #asthangayoga #yogainstructor #yogaeverydamday#yogaeverywhere #yogafit #yogadudes #menatyoga #yogagram #mensyoga #yogadaily #instayoga #yogachallenge #yogi #yogainspiration #mytravelgram #losangeles #piersantamonica #yogalove #yogalife (στην τοποθεσία Santa Monica Pier)

Makarasana – The Crocodile Pose commonly known as the crocodile pose is an extremely effective in relaxing your mind while making it alert. As we learn from nature, the most important quality of a crocodile is that it is always conscious. Though it seems to be sleeping, the moment it smells the prey or danger it will become aware and act. This is exactly the quality we achieve when we practice Makarasana regularly. Call us at +919307047148 to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. Watch Video – https://youtu.be/txn9mbrbRpk #Makarasana #CrocodilePose #YogaAsanas #YogaAsan #YogaPractice #YogaClasses #YogaTeacherTraining #DailyYogaClasses #YogaCourses #YogaClassesInGoa #YogaInGoa #YogaAshraminGoa #YogaRetreatGoa #ChoraoIslandGoa #GoaTraveller #GoaBeach #BeachYoga (at The Yoga Institute Goa) https://www.instagram.com/p/B7p2X6IHcvQ/?igshid=1p3jrwu2deopq

Makarasana, Crocodile Pose.