#doyourpractice

Lokah Samastha Sukhino Bhavantu May all beings be happy and free. May all beings receive love and compassion. May my thoughts, words and actions contribute to Peace, Love and Unity in this world. ~ ~ ~ Veganahata Yin Yang Yoga Workshop on Saturday 28th September at the lush new @yoga_rocks_ldn studio in Palmers Green. This three hour workshop will comprise a balance of pranayama (breathing techniques) kriya (energy expansion) flowing asana (yoga postures) yin yoga (deep longer held postures) and meditation. Balancing, calming and refreshing for body mind and soul. Oh and we’ll have some tasty vegan snacks for you to enjoy too 😋🙏🏻🧘🏻‍♀️🌱❤️ All levels of experience catered for. Space is limited so head to the link in my bio to book or DM for other options and with any questions. Hope to see you on the mat London yogis. Namaste ~ ~ #yoga #yogaworkshop #london #vegan #veganahata #yinyoga #sattvayoga #pranayama #kriya #asana #vinyasaflow #doyourpractice #bethechange #ahimsa #satya #gratitude (at Yoga Rocks) https://www.instagram.com/p/B1ZEz2ZIO9y/?igshid=j5z8a79mrqt7

#Repost @thepatriciaamado ॐ🎬💕 “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ⭐️Martin Luther King Jr. ・・・ T h r e e W e e k I n t r o T o A s h t a n g a Y o g a Before I say something about that, I’ll say this first: See you on the mat TODAY for our SundayFunday start of the day at 10am @miamilifecenter I’ll be also subbing the Intro class at 9:00am. #noexcuses #youcome #doyourpractice NOW, the workshop, ok.👇 If you are completely new to yoga, don't know where to start, or already a beginner, this course is for you! Learn the core basics of Ashtanga yoga. This workshop will help answer any questions you may have and give you tools for your own yoga practice. Meeting once a week on Saturdays, you will be introduced to the foundational elements of yoga including philosophy, postures, breathing and meditation. Let’s start you on the path to becoming a committed student. Sign up today! ✨3 consecutive Saturdays - December 2, 9, & 16 Fee: $75 ✨*includes FREE 5 class card worth $100 upon full completion of the course! #justdoitsunday #seeyouonthemat (at Miami Life Center)

Reminiscing on our first Veganahata event held at Karamel London. It was such a warm, welcoming and enjoyable day. Beautiful like minded souls coming together to practice yoga and learn more about the connections of Yoga and Veganism. We ran a Yinyasa class in the morning followed by a delicious lunch cooked by the brilliant chefs at Karamel. The afternoon entertained some interesting and inspiring speakers on a subject very close to our hearts at Veganahata, the unmistakeable synergies in yoga and veganism. ~ Our next event is a yoga workshop including refreshments from @goodmoodfoodldn and we have a Veganahata goody bag for you too 💚💕 ~ Coming soon on Sunday 10th March if you’d like to join us click the link in my bio for full info and to book🙏🏻🧘🏻‍♀️🌱💚 #yoga #veganism #vegan #veganfood #ahimsa #satya #bethechange #yogaworkshop #london #northlondon #n8 #yinyoga #vinyasaflowyoga #doyourpractice #yogaeverydamnday #veganforeverything #veganyogini #veganyogi #yogisofinstagram #vegansofinstagram https://www.instagram.com/p/BuL0FQ5hX2j/?utm_source=ig_tumblr_share&igshid=13a3e14w3vkh5

In training to reach my latest goal of handstand press. It could be a long time in the making but determined to get there before I’m 45! So March 2019!!! the challenge is on. Any tips welcome and anyone want to join me in this challenge welcome 😬😳🤞🙏🏻🧘‍♀️🕉💜 #Yoga #handstand #handstandpress #asana #goalsetting #doyourpractice #veganyogini #nevertooold #ahimsa #satya #vegan #selfdiscovery #onajourney

Simple. Consistent practice over a long period of time will bring you to the Yoga magic 💫😉🙏🏻🧘🏻‍♀️ #yoga #yogamagic #doyourpractice #bethechange #ahimsa #satya #gratitude https://www.instagram.com/p/B4XPOBSA-LA/?igshid=1dlbecnn4m2j9

“Be willing to be a beginner every single morning” Meister Eckhart ~ Learning to let go of what I think I should know (by this age and stage of my yoga journey) celebrating and sharing what I do know and opening up to learn from every being and experience I am blessed to receive. Always felt like a beginner, probably always will and that’s ok❤️🙏🏻 ~ #beginner #yoga #wisdom #doyourpractice #bethechange #ahimsa #satya #gratitude #selfevolution #sattvayogaacademy #ibiza #esvedra #yogidog #sunset #blessed https://www.instagram.com/p/B4UhKAQghWT/?igshid=1gfwh1jl4qjnn

“I’m so glad I live in a world where there are October’s” L.M. Montgomery, Anne of Green Gables ~ Me too 🍂 Intention-Embrace this transition knowing Spring and Summer are always on the way. A great time for planning new ventures, slow ing down, looking inwards and reflecting on the year so far. Essential to stoke the inner flame to keep warm and glowing through the winter months. Daily practice is vital to keep healthy, strong and motivated. Winter is coming! Grateful for warm clothes, hearty stews and a roof over my head. Offer something warm to those less fortunate this winter. ❤️🍂❤️🍂❤️🍂❤️🍂❤️🍂 #autumnvibes #yoga #yogateacher #yogastudent #doyourpractice #bethechange #ahimsa #satya #compassion #gratitude 📷 a Muriel at the Beatles ashram in Rishikesh India, reminded me of the Autumnul colours. https://www.instagram.com/p/B3cLzcIgJx6/?igshid=bk3bi9geggap

“The universe doesn’t hear what you are saying. It only feels the vibration of what you are offering” Abraham Hicks ~ #Yoga #Yoga Wisdom #Wisdom #raiseyourvibration #doyourpractice #bethechange #ahimsa #satya #gratitude https://www.instagram.com/p/B3RS9MNA5Kg/?igshid=dpgw0oco97a3