#deepstretching

Some days I’m humble. Some days I struggle but every day I hustle. Namaste 🙏🏽 . . . . #yogini #yoga #deepstretching #flexible #yogainspiration #yogateacher #sunbathing #yogabody # (at Chicago, Illinois)

Experience the profound relaxation and deep stretching of Yin Yoga with Akram Yoga & Personal Training. Delve into the practice that targets connective tissues, fosters mindfulness, and rejuvenates your body and mind. Discover a new level of serenity. 🧘‍♀️✨

Discover the power of stillness and surrender with Yin Yoga at Akram Yoga & Personal Training. Yin Yoga is a gentle and introspective practice that targets the deep connective tissues of the body, promoting flexibility, relaxation, and inner calm. Led by our knowledgeable instructors, our Yin Yoga classes provide a sanctuary for rejuvenation and self-discovery. Embrace the meditative aspects of this practice, release tension, and find balance in body and mind. Join us on the mat and experience the transformative benefits of Yin Yoga.

Getting my yoga this morning helps with my back. Then some drinks! #BeerYoga #DeepStretching #midtowngreensboro #midtowngso (at Pig Pounder Brewery) https://www.instagram.com/p/B8WvEvwJBX9/?igshid=84wrjvip6lgl

Questa è stata la mia espressione dopo una lezione di @deepstretching Non è #stretching, non è #meditazione, non è ginnastica posturale, ma è tutto insieme. Una combinazione che ridona un equilibrio fisico da non credere. Io, la scettica (e poco mindfulness) sono tornata alla scrivania e al monitor del computer rinata. Grazie a Deepti Elena Canfora maestra paziente e bravissima e grazie a @beatricepazi che sa fare il suo lavoro... come poche. Lei ci mette cuore e questo fa la differenza. E un grazie speciale a una delle@mie compagne di #deepstretching... @francescafavotto che iniziare la mattina con il suo sorriso contagioso è terapeutico per l’anima. Voi correte a scoprire questo angolo sui #Navigli... .... #fitandchic #mentaltraining #conscious #bodyandmind #fitDani #NonImportaComeFallo #fitLife #staysmiling #stretching #breath (presso Navigli) https://www.instagram.com/p/BtOA7JOBwGJ/?utm_source=ig_tumblr_share&igshid=hx0xlunxw4k0

Spent some time getting Bendy with this babe today. Absolutely adore @sweetmscandace's stretch class. Felt my foot with my head today and practiced my chest stand. Progress may be slow, but it's still progress. The last picture says it all, thanks Queen! . . . #deepstretching #contortionistintraining #girlswithmuscles #fitandbendy #flexibilitygoals #flexibilitynation #aeriformarts #circuslife #circuseverydamnday #toetohead #yogastretch #MondayMotivation #losangeles #hollywood (at Aeriform Arts)

Getting some #mondaymotivation today with my stretching. Forever struggling to gain progress in my shoulders. Whats your favorite way to stretch your shoulders? Getting ready for the up coming #aerialartsassoc fog city competition, and dying to share it with you. 12 more days! So excited and nervous! 😍😁😬 . . . #contortiontraining #contortiontraining #fitandbendy #flexibility #flexibilitynation #deepstretching #fitandbendy #shoulderworkout #shoulderstretch #bendybabes #bendyback #backflexibility #backarch #progress #yogi #basketpose #resistancebands #pointyourtoes #losangeles #hollywood (at Aeriform Arts)

I have not yet done my yoga practice for today. But that’s okay, because today’s practice is Yin! Yin yoga is my favorite, slow-paced practice. It’s all about holding poses for a long time in order to slide deeper and deeper into your muscles and connective tissue. And it feels SO. GOOD. And it’s a great one to do before bed to get a great night’s sleep. 😍 Who else enjoys prolonged stretching? 😌 #yinyoga #theultimateyogi #yoga #love #deepstretching #joyessentialoil #oilylife