#cyclebuddies

#brats #cyclebar #cycleselfie #cyclebuddies #cycling #cyclist #cyclinglife #cyclelife #cyclisme #scintillacc #wearescintilla #cycler #cyclists #cyclists #cyclestyle #bicycle #instacycling #bro #broski #bros #thewanderinglondoner (at Mayesbrook Park)

Out getting some exercise is easy with a training buddy. #hffridetoadelaide2018 #training #cyclebuddies #instagood #sciconbags #defeetsocks #hitmeup (at Kaipara Flats, New Zealand)

3 weeks off, now it's time to step it up before I head off traveling for the #hffridetoadelaide2018 with a my #cyclebuddies #instagood #scicon #hitmeup (at VBike)

Aka and I went biking today, me for the first time in over 10 years. We had to take a few breaks and nommed some fruits but we did 3.5 miles round trip woot! Not bad for a first outing! #bikelife #trailbiking #biketrail #cyclebuddies #cycling #naturetherapy #outdoors #exercise #wls #weightloss #baritasticsocial #bariatricsurgery #workit (at Saylorville Lake)

Friday night feat. Emotional eating #cyclebuddies