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People on here and on TikTok saying how much they hate others spreading misinformation about cluster b personality disorders but doing the same with cluster a disorders and hypersexuality aka compulsive sexual behavior disorder… hmmm…
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I've seen a lot of posts on here about sex positivity, accepting your sexuality and advocating against pathologizing healthy sexuality, which is great, but I feel like there needs to be a PSA. It is absolutely possible to have an unhealthy relationship with sexuality or unhealthy sexual behaviours, so: if you are struggling with sexual compulsions that are interfering with your ability to manage your daily life, cause you distress and are not rooted in internalized religious, political or queerphobic beliefs and you see a "mental health professional" who labels themselves as a CSAT (Certified Sex Addiction Therapist), you run the other way.
While it's true that CSATs are mostly licensed therapists, sex addiction is not a diagnosable condition and the literature around it is based in pseudoscience, moral panic and in some cases, conversion therapy. The scientific community largely does not agree with an addiction model applied to sexuality and you cannot be a therapist for something that is not a diagnosable condition. The ICD-11 instead lists CSBD (Compulsive Sexual Behaviour Disorder), which is different in its presentation, prognosis and treatment and its diagnosis requires factoring in the socialization and internalized beliefs of the patient. If you have CSBD or suspect it, be aware there is a whole industry of religious fundies and their organizations out there looking to take advantage of you and abuse you both psychologically and financially, so take care of yourselves and stay safe. I knew someone who had CSBD and they put them in a group setting with like, people who masturbated once a month and literal sex offenders. What you're going to want to find instead is a licensed sex therapist or a therapist specializing in impulse control disorders.
Other red flags to look out for to avoid puritanical therapy abuse: anything labeling itself ARP (addiction recovery program), accountability software, accountability partners, anything that directly tells you that your behavior could escalate to something criminal, anything that tells you that you can be conditioned like Pavlov's dog to be queer, have a kink or a paraphilia (which they unfortunate equate), and anything that wants to include your family members in your treatment before you've brought up any issues with them
my friend who self diagnosed with CSBD literally knew nothing about it and said “you can’t be diagnosed with it ever because it’s not a diagnosable disorder” HUH??..
How do you even cope with being hypersexual? I can't fucking talk about it in real life and I dont even know how to go about it.
list of csbd coping strategies i use in bad episodes
(saving this for myself aswell because i just so happen to be in an awful episode)
turn on headphones and get some work done, do something to take the minds focus off of my bad thoughts :[
exercise... go running until i physically cant anymore, stretch a bit, take a walk
sit down and try to write a difficult essay, read some academic research papers, do anything to intellectually stimulate the mind
try to reach flow state with something creative!
avoid triggering content, including movies, photos, music, etc! i also tend not to listen to music with lyrics (joe hisaishi is my go to <33)
talk with friends, play horror games!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Wow hypersexuality sucks [beats brain in with a brick]
vent
if you follow me for my agere content this is NOT the post for you. all of my agere content has been moved to sideblogs @bunniesdancingunderthestars and @sunnee-dayze this is a post about sex addiction and is not for little eyes
tw: talk about sex and sex adjacent activities, mention of addiction
Who up gooning ?
