Okay from someone who's approaching the end of their OCD treatment, some of y'all on OCD Tumblr need to recognize you're not out of the woods yet just because you've accepted that your internalized belief or intrusive thoughts are not real. Like yes reblog bait, posts that moralize thoughts or posts that contain harmful misinformation can contribute to worsening pre-existing OCD symptoms but I cannot emphasize enough that you need to be able to see these things without going through the roof and typing a long angry rant WITH ENTIRE PARAGRAPHS IN ALL CAPS ABOUT HOW WRONG OP IS or adding stuff like "Posts like these are why people commit suicide" to the reblogs of a fandom discourse post. It's cool if you no longer ruminate on whether xyz Tumblr thing makes you an irredeemably evil person but if you're still having a disproportionately negative emotional reaction to what used to be a trigger for intrusive thoughts that's something you need to work on. If you swing the hammer too hard in the other direction that's a coping mechanism that's not benefitting you.





















